Welcome to Herbs, Acupuncture and Everything Else. In this podcast, Herbalist Emma, chats about all things alternative medicine, self care, and different ways to stay healthy and happy!
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Trauma Informed Healing w/ Backwards through the Fire
42:39
42:39
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42:39
Join us this week for a deep dive into Trauma Informed Healing, meditation, Qi Gong, and Psychedelic Therapy with Emily. Emily is a trauma survivor, mental health advocate, Meditation Coach and Qi Gong Instructor (sept. 2020). She is also the author of Backwardsthroughthefire.com, her blog where she chronicles her healing and learning journey. In t…
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Empowering and Decolonizing Birth with HandHeld Doula
1:00:37
1:00:37
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1:00:37
Join us this week for a beautiful exploration of traditional birthing methods and postpartum care with Nilo, Hand Held Doula. Nilo Mea is a postpartum and birth Doula, who brings the traditional practices of her lineage, as well as various other traditional modalities to the birthing process. In this episode we explore her journey with empowered bi…
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Ancestral Healing and Plant Medicine with Lakay Lune
45:27
45:27
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45:27
In this episode we welcome practicing healer, educator, herbalist, and writer. She is currently studying to be a psychotherapist, and has a herbal buisness in Brooklyn. Lune beautifully weaves her ancestral knowledge of Haitian mysticism and plant medicine with her academic and teaching background to create a truly unique buisness and community mod…
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Period Poverty, Endometriosis, and Reproductive Sovereignty with Moonli Woman
42:50
42:50
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42:50
Join Moonli Woman, an Australian Functional Nutritionist, Reproductive Educator and Advocate, and Emma the Herbalist while they explore the topics of Period Poverty, Informed Consent, Endometriosis, and Reproductive Sovereignty on this episode of Herbs, Acupuncture, and Everything Else. Check out her Website Here: https://moonliwoman.wixsite.com/my…
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Accessible Plant Medicine With Essence the Herbalist
44:08
44:08
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44:08
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Healing Cervical Dysplasia: Taking Back Our Health with Denell Nawrocki
46:09
46:09
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46:09
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Integrative Complementary Medicine and Decolonization with Nathan Olanday, CNPA, RHN, DOMP
48:01
48:01
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48:01
In this episode we will be exploring the importance of integrative complementary medicine with Nathan Olanday, an a amazing practitioner of nutrition, osteopathy, and functional medicine. We chat about decolonizing complementary medicine, and ways we can be our most inclusive and well rounded selves.…
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Diving Deep into Fertility with Dr. Clara Bitcon.
59:09
59:09
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59:09
In this amazing episode, I was given the chance to interview Naturopath, Herbalist and Fertility Coach, Dr. Clara Bitcon. We discuss everything from how to connect to one's body and menstrual cycle, approaches to natural fertility and family planning., and herbal remedies. To find out more about the amazing Clara, check out her website https://www.…
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All about wildcrafting, nature education, and being an ethical harvester!
55:46
55:46
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55:46
In that episode, Herbalist and nature educator Cherianne, takes us through her journey of nature connection, wild crafting herbal medicine, and making wild medicine!
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Deep Intuitive Healing ft. Lisa O’Conner CHN
58:41
58:41
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58:41
In this episode we discuss deep intuitive healing with Certified Holistic Nutritionist, And Skin Coach, Lisa O’Conner. We discuss her journey with Lyme disease, and what is means to intuitively and deeply heal.
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In this episode of Herbs, Acupuncture, and Everything Else, Dr. Sandy and Herbalist Emma chat about ways to improve sleep, using herbs, acupuncture, supplements, and sleep hygiene. Catch up on those zzzzzs
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Tis the season for Heart Health!
25:08
25:08
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25:08
In this episode we have guest Nicole DiNardo, Holistic Nutritionist and Iridologist, to speak about her work with cardiovascular patients and heart healthy diets! We discuss herbs, food, and some Italian Recipes along the way
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SAD? Let’s chat winter blues
21:40
21:40
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21:40
Today Dr. Sandy and Clinical Herbalist Emma are diving into seasonal Affective Disorder and the tips and tricks to deal with the winter blues!
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In this episode, Dr. Sandy and Herbalist Emma chat about digestive health, Chinese medicine and digestion, and our favorite herbs, supplements and foods for optimal digestion!
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Episode 3: Skin Health Tips and Tricks
23:03
23:03
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23:03
In this episode of Herbs, Acupuncture and Everything Else, Dr. Sandy and Emma dive into the foundations of healthy skin, our favourite herbs and supplements for the skin, and our own skincare routines!
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Episode 2: Cold and Flu Treatment and Prevention
19:55
19:55
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19:55
In this episode, Dr. Sandy and Emma the Herbalist will chat about their favourite cold and flu prevention and treatment methods
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Herbs, Acupuncture, and Everything Else Episode 1
18:19
18:19
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18:19
Explore the world of Alternative medicine with Dr. Sandy, and Emma the Herbalist. We chat herbs, acupuncture, and pretty much everything else!
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