Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
…
continue reading
The Worldwide Leader in TV Discussion
…
continue reading

1
1051. What Dr. Joe Dispenza Taught Maria About Healing Old Wounds & Creating a New Future
46:19
46:19
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:19Hey, Heal Squad! Since Maria just went to Dr. Joe Dispenza’s Progressive Retreat, we thought to bring back a previous retreat she attended! This Throwback Thursday, Maria shares EVERYTHING she learned during her experience at Dr. Joe Dispenza’s Week Long Advanced Retreat, where she learned how to finally let go of old emotional wounds and step into…
…
continue reading

1
1050. Jenny McCarthy’s Diet That Almost Killed Her & Her #1 Post-COVID Injury Healing Tip
56:00
56:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
56:00Hey, Heal Squad! Maria is back with Part 2 of her amazing conversation with Jenny McCarthy! We know her as an actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of the vegan, cruelty-free beauty brand, Formless Beauty—but today, Jenny is getting real about her incredible healing journey. From bat…
…
continue reading

1
1049. Jenny McCarthy: Overcoming Cancel Culture & The Gut-Brain Connection That Helped Her Son
49:44
49:44
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:44Hey, Heal Squad! Today’s episode is downright jaw-dropping with the one and only Jenny McCarthy! Actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of the Vegan, cruelty-free beauty brand Formless Beauty, Jenny holds nothing back in this must-listen conversation with Maria! Maria and Jenny chat a…
…
continue reading

1
1048. The Secret Weapon You Need to Fight Fatigue w/ The Heal Squad Roundtable
35:10
35:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:10Hey Heal Squad! If you’ve been feeling drained, sluggish, or just downright exhausted, this episode is for YOU! The Roundtable is here, tackling one of the hottest health topics —FATIGUE! Maria, Dr. Alison, Deidre, and Christina are here to uncover why it’s so often misdiagnosed, how cholesterol might be playing a sneaky role, and whether you’re ac…
…
continue reading

1
Heal in 10: 3 Powerful Steps to Self-Forgiveness w/ Dr. Frederic Luskin
15:26
15:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
15:26Hey Heal Squad! Have you ever struggled to forgive yourself? You're not alone. Whether it's past mistakes, addictions, insensitivities, or healing from trauma, self-forgiveness can feel impossible. But don’t worry—help is here! Kev is back with Dr. Frederic Luskin, world-renowned forgiveness expert, psychologist, bestselling author, and Stanford pr…
…
continue reading

1
Regular Girl Sat. Ep. 19: Family Chats & Reconnecting with What Matters
35:32
35:32
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:32Hey, Heal Squad! This Regular Girl Saturday is giving all the feels. 💛 Kelsey is coming to you poolside from Arizona with the whole Meyer crew—expect laughter, sweet sibling energy, and a few surprisingly deep moments (yes, we’re crying over hummingbirds now 🥹). She opens up about reconnecting with her spiritual side, craving more joy through dance…
…
continue reading

1
Regular Guy Friday Ep. 213: Why Small Wins Are the Secret Sauce to Success
1:07:54
1:07:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:07:54We made it through another week, Regular Guys and Gals! And guess what? The real magic isn’t in the big wins—it’s in the tiny ones. Like Kev finally cooking a legit dinner (cue applause) and turning a random shed into a makeshift gym. Home Depot, watch out. But we’re not just talking about cooking victories. We’re diving into dream analysis and how…
…
continue reading

1
1047. The 6 Phase Meditation to Letting Go & Embracing Freedom Through Forgiveness w/ Vishen Lakhiani
1:11:13
1:11:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:11:13Hey, Heal Squad! We’re throwing it back to an amazing conversation with Vishen Lakhiani—entrepreneur, best-selling author, and founder of Mindvalley. Vishen shares how forgiveness is the ultimate act of healing, revealing the science-backed benefits it has on your brain, relationships, and even your physical health. He dives into his Six-Phase Medi…
…
continue reading

1
1046. Avoiding Recovery Relapse & Why Forgiveness is The KEY w/ Dr. Fred Luskin
37:52
37:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
37:52Hey, Heal Squad! Kev is back with Part 2 of his eye-opening conversation with Dr. Fred Luskin – a world-renowned forgiveness expert, Stanford scholar, and mindfulness coach In this powerful episode, Dr. Luskin dives into how he coaches elite Division 1 athletes at Stanford to break free from perfectionism and forgive themselves when things don’t go…
…
continue reading

1
1045. The Science of Forgiveness: How to Release Resentment & Feel Peace w/ Dr. Frederic Luskin
42:45
42:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
42:45Hey, Heal Squad! Today, we’re bringing you a powerful episode hosted by our favorite regular guy – KEV! This time, he sits down with the brilliant Dr. Frederic Luskin – a world-renowned forgiveness expert, psychologist, author, and Stanford University professor – who has spent years studying the science of forgiveness and its profound impact on our…
…
continue reading

1
1044. Is Your Activewear HARMING Your Health? The Heal Squad Roundtable Weighs In!
52:06
52:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
52:06Hi Heal Squad! This episode is about to blow your mind! Is it possible that your FAVE workout leggings could be making you sick? And why is Gen Z feeling more disconnected than ever? The Roundtable is BACK, breaking down the latest jaw-dropping health headlines you can’t ignore AND giving their hot takes. Here’s a little preview…are forever chemica…
…
continue reading

1
Heal in 10: Best Beauty Hacks For Fast Makeup w/ Thrive Causemetics Founder, Karissa Bodnar
18:45
18:45
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:45Hey Heal Squad! We’ve all been there—racing against the clock with just minutes to pull off a flawless look. But what if you had the ultimate beauty hacks to get glam in minutes…maybe 7 minutes? Karissa Bodnar, the powerhouse CEO & Founder of Thrive Causemetics is spilling 10+ game-changing tips to help you achieve a radiant, dewy look and bright a…
…
continue reading

1
Regular Girl Sat. Ep. 18: The Power of Independence & Protecting Your Energy
15:21
15:21
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
15:21Hey, Heal Squad! This Regular Girl Saturday is short, sweet, and packed with reflections on confidence, energy shifts, and stepping into your power. Kels is back in NYC adventures (is she turning into an east coast kween?!), why navigating the subway alone made her feel like a total boss, and how sometimes, pushing yourself outside your comfort zon…
…
continue reading

1
Regular Guy Friday Ep. 212: The Art of Time Travel in Healing
1:11:25
1:11:25
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:11:25We made it through another week, Heal Squad. Recline your seats to relax and listen to another edition of Regular Guy Friday. How the past has an undeniable grip. How the past bounds us to mistakes, failures, and pains, endured. How the past keeps us in a state of what if's and if only. AND how the past is also an illusion—shackling us to a version…
…
continue reading

1
1043. Mel Robbins’ 5 Second Habit You Need in Your Life to Build Unstoppable Confidence
58:43
58:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
58:43Hey, Heal Squad! This Throwback Thursday, we’re bringing back a conversation with the one and only, Mel Robbins! She is a bestselling author, motivational speaker, and creator of the 5-Second Rule and The High-Five Habit—to help you finally break free from self-doubt and build lasting confidence. Mel dives into the science behind self-sabotage, why…
…
continue reading

1
1042. Toxic Ingredients to AVOID in Everyday Cosmetics w/ Thrive Causemetics Founder Karissa Bodnar
46:43
46:43
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
46:43Hey, Heal Squad! Thrive Causemetics CEO & Founder Karissa Bodnar is back for Part 2 of our conversation and its BEAUTY PACKED! Karissa opens up about the challenges of launching Thrive Causemetics, how Dave Asprey’s Bulletproof played a key role in her journey, and why staying independent is crucial to her brand’s mission. We’re also diving deep in…
…
continue reading

1
1041. Turn Your Pain Into Purpose w/ Thrive Causemetics CEO & Founder Karissa Bodnar
35:59
35:59
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
35:59Hi, Heal Squad! Get ready for an absolutely inspiring episode because Maria is sitting down with the incredible Karissa Bodnar, Founder & CEO of Thrive Causemetics & Bigger Than Beauty Skincare. Karissa isn’t just a beauty industry powerhouse, she has one of the most extraordinary journeys as a CEO. From her humble small-town beginnings to launchin…
…
continue reading