Listeners get the latest on what is happening in the world and in their neighbourhoods.
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From 2016 to 2018, Alex and Seth discussed over 100 different Bruce Springsteen songs in harrowing detail. Like over an hour each. "Best of" is relative.
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A Sunflower with a lot to say about Love, Light & Lessons
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South Africa Mourns Legends: Winnie Khumalo and Doc Shebeleza Leave an Enduring Musical Legacy
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Gugs speaks with veteran journalist and RiSA Communications Manager, Lesley Mofokeng, as we pay tribute to two legends who shaped the South African music industry: Winnie Khumalo and Doc Shebeleza. Their artistry not only defined an era but also left a legacy that continues to inspire generations. See omnystudio.com/listener for privacy information…
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The Power of Self-Awareness: Shifting Focus from Flaws to Strengths
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Gugs Mlhungu speaks to Dr. Kgosi Jiane about the Power of Self-Awareness and shifting focus from flaws to strengths See omnystudio.com/listener for privacy information.Door 702
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Mama Hilda Tloubatla: The Timeless Voice Behind the Mahotella Queens' Legacy
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Gugs Mlhungu speaks to Mama Hilda from the Mahotella queens about her life journey and experience in the music industry. See omnystudio.com/listener for privacy information.Door 702
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Gugs Mlhungu speaks to Thinus Ferreira about the new Cape Town film studio that have sparked hope and questions for SA film industry. See omnystudio.com/listener for privacy information.Door 702
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From Hive to Honey Empire: Mems Ramaila’s Sweet Success Story
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Gugs Mlhungu speaks to Mems Ramaila’s about how she went from hive to building a honey empire in her sweet success story. See omnystudio.com/listener for privacy information.Door 702
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Personal Finance: All about offshore investments.
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Gugs Mlhungu discusses whether it's wise to make offshore investments right now with Paul Roelofse, a licensed financial planner. See omnystudio.com/listener for privacy information.Door 702
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Nature diary: Vaal Dam levels increase and other conservations issues
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Gugs speaks with CSI and nature conservationist Tim Neary, here to clear up the confusion and discuss what's really happening with our dams and catchments. Tim also answers all your nature conservation questions. See omnystudio.com/listener for privacy information.Door 702
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Why new year’s resolutions fail: Expert tips to make changes that stick
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Gugs Mlhungu speaks with author, mindset coach, clinical and sports psychologist, and Dr. Tumi Mashego on why New Year's resolutions don't work and offers professional advice on how to create lasting improvements. See omnystudio.com/listener for privacy information.Door 702
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Meta Drops Fact-Checking Program: Social Media's Fight Against Misinformation Faces New Challenge
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Meta Discontinues Fact-Checking Program: A New Challenge for the Battle Against Misinformation on Social Media. Gugs Mhlungu speaks to Jan Vermeulen, editor of MyBroadband to tell us more. See omnystudio.com/listener for privacy information.Door 702
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Book Review: Buried in the Chest
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Gugs Mlhungu speaks to Lindelani about her recently published debut novel, Buried in the Chest, which was recognized with the 2024 Dinaane Debut Fiction Award. See omnystudio.com/listener for privacy information.Door 702
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Easing First-Term Jitters: Expert Tips for a Smooth School Transition
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Gugs Mlhungu speaks to Nikki Bush, our parenting expert and human potential expert, about helping us reduce first-term anxiety and offering professional advice for a seamless transition to school. See omnystudio.com/listener for privacy information.Door 702
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Gugs Mhlungu speaks to Mbuso Khoza, a musician, about the forthcoming #isandlwanathelecture that will take place at the Johannesburg Theatre from January 22–26. See omnystudio.com/listener for privacy information.Door 702
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Gugs Mlhungu speaks to Arthur Mahlangu, the brains behind BizTweak, for our small business feature. See omnystudio.com/listener for privacy information.Door 702
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Your New Year's food resolutions.
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Gugs Mhlungu discusses breaking the resolution rut and transforming New Year's resolutions into happy routines with Dr. Anna Trapido. See omnystudio.com/listener for privacy information.Door 702
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Gugus Mhlungu speaks to Karabo Masemola, the Share Button Foundation's founder, who is organizing a back-to-school fundraiser. See omnystudio.com/listener for privacy information.Door 702
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The state of our national highways.
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Gugs Mlhungu discusses the condition of our national roads with Warren Tucker, our resident motor enthusiast. See omnystudio.com/listener for privacy information.Door 702
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The importance of health screenings
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Gugs Mlhungu discusses the health examinations that should be our top priority during this season with Dr. Noluthando Nematswerani, Chief Clinical Officer at Discovery Health. See omnystudio.com/listener for privacy information.Door 702
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The incredible benefits of weightlifting
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There’s an incredible story that’s gone viral, a 90-year-old grandmother in Taiwan is proving age is just a number! She’s taken up weightlifting and is showing us all the remarkable health benefits of strength training. Gugs Mhlungu discusses the advantages of weightlifting at any age with Hourman fitness trainer Abel Mashego in the studio. See omn…
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Melo speaks to us about her new single 'Finally me' and also her upcoming theatre production The Piano Lesson. See omnystudio.com/listener for privacy information.Door 702
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Overthinking vs. Action: How We Spend More Time Feeling than Doing
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People often spend more time reflecting on their feelings about a challenge than actually taking action to address it. This tendency can lead to overthinking and hesitation, slowing down progress. The focus on emotions and the need for clarity might delay the implementation of practical solutions. Gushwell Brooks speaks to Resident Clinical Psychol…
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City Power Spokesperson Isaac Mangena addresses electricity issues across the 702 Land
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See omnystudio.com/listener for privacy information.Door 702
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Profile: Dr Mampela Ramphele
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Gushwell Brooks speaks to Dr Mampela Ramphele about her life, career, politics in RSA and the BELA bill. See omnystudio.com/listener for privacy information.Door 702
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How will the television industry bring us in SA in 2025
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Gushwell Brooks speaks to Thinus Ferrera about what we can anticipate in the South African Television industry in 2025. See omnystudio.com/listener for privacy information.Door 702
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Personal Finance: It’s time to update your personal balance sheet
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Gushwell Brooks speaks to Paul Roelofse about how one can update their personal balance sheet. See omnystudio.com/listener for privacy information.Door 702
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Nature's diary: How can we take care of our environment in 2025
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Gushwell Brooks speaks to Tim Neary about conservation in 2025 and who should be looking after our environment? See omnystudio.com/listener for privacy information.Door 702
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How to handle matric results
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Gushwell Brooks speaks to Dr Tumi Mashego Clinical & Sports Psychologist, author ; Mindset, Performance & Life Coach about how to best support or handle the metric results when they come out. See omnystudio.com/listener for privacy information.Door 702
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SA hidden gems: Black Brick Hotels
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Have you ever dreamed of living, working, and playing in one seamless space, where your home feels like a boutique hotel, and your hotel feels like home? Enter Black Brick Hotels, the trailblazing lifestyle concept redefining urban living in South Africa. With their chic, fully serviced apartments, they’re not just offering a place to stay, they’re…
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Book Review: 'Government tenders don't suck"
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Gushwell Brooks speaks to Monica Rubombora about her book 'Government tenders don't suck". See omnystudio.com/listener for privacy information.Door 702
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Gushwell Brooks speaks to Nazareen Ebrahim the CEO of Naz Consulting a trailblazing force in digital marketing and AI education space. See omnystudio.com/listener for privacy information.Door 702
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Celebration of contemporary African art exhibition
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Guest: Mpumi Mayisa | Art Curator Imagine walking into a space where every brushstroke, sculpture, and installation celebrates the vibrant spirit of Africa today. That’s exactly what’s happening at the Celebration of Contemporary African Art exhibition! Curated by the talented Mpumi Mayisa, this showcase is a colorful tapestry of stories, emotions,…
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Small Business Feature: Imizamo media
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Guest: Tlangelani Manzini | Co-founder of Imizamo media PWe're shining the spotlight on a trailblazer in South Africa's media landscape, Imizamo Media. This black, female-led marketing powerhouse is celebrating a decade of innovation, inclusivity, and empowerment. Founded by the dynamic duo Daisy Mulenga and Tlangelani Manzini, Imizamo Media has se…
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Food Feature: Nkukhu Fried Chicken
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Guest: Lelo Mbali | content creator and chef | in studio See omnystudio.com/listener for privacy information.Door 702
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Exciting lineup of new cars set to hit South African roads
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Gearheads and casual drivers alike! Today, we're shifting gears to talk about the exciting lineup of new cars set to hit South African roads in 2025. From sleek sedans to robust SUVs, the upcoming year promises a vehicle for every kind of driver. To help us navigate through these anticipated releases, we've got our resident motoring enthusiast,Kumb…
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Kickstart your health in the New Year: Resolutions for a better You
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Guest: Dr Fundile Nyati Resident doctor and GP As we step into 2025, it’s the perfect time to hit that reset button, not just on our calendars but on our bodies too! Whether you’re looking to feel lighter, have more energy, or just kickstart a healthier version of you, a detox might be just the thing. But let’s be real, detoxing isn’t about starvin…
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NPO which helps children get off the streets
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Gushwell Brooks, speaks to Abel Mashego, The Hourman Fitness trainer, about his NPO which helps children get off the streets, maintaining fitness in 2025 and new fitness trends that don’t work. See omnystudio.com/listener for privacy information.Door 702
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The future of the Steinhoff case in 2025
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Rob Rose | Investigative journalist and author of Steinheist See omnystudio.com/listener for privacy information.Door 702
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Film and TV Series of 2025
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Lights, camera, action! The world of film and television is already buzzing with excitement for 2025. From epic blockbusters to groundbreaking series, the silver screen and our streaming platforms are gearing up for a year filled with drama, adventure, and everything in between. But what can we expect? Which stories will capture our hearts, and whi…
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Mashoto Mokgethi, Head of Domestic Tourism, South African Tourism See omnystudio.com/listener for privacy information.Door 702
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Celebrity MasterChef South Africa finale is just around the corner
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Dineo Ranaka | MasterChef Finalist See omnystudio.com/listener for privacy information.Door 702
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The state of Joburg water
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Ray White is joined by Nondumiso, the Communications Executive at Johannesburg Water. She’ll help us understand the current state of Joburg’s water infrastructure, the plans for the future, and how residents can play their part in ensuring sustainable water management See omnystudio.com/listener for privacy information.…
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Health feature South Africa's Healthcare in 2024: Achievements, Challenges, and the Road Ahead for 2025
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Dr. Keitumetse “Tumi” Mashego Clinical & Sports Psychologist (PhD; MBA; MSc; BSc); Speaker; Author; Mindset, Performance & Life Coach See omnystudio.com/listener for privacy information.Door 702
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The start of a new year, the perfect time to dream big, set those New Year’s resolution
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Ray White is joined by none other than Abel Mashego, "The Hourman’s Fitness Trainer," to talk about not only smashing those fitness goals but also the connection between working out and mental health. Plus, Abel’s got an exciting new nonprofit launching next year, focused on developing sports facilities for kids to keep them off the streets and awa…
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Wellness: How do we remain optimistic into a new year if things have gone wrong?
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Resident Clinical Psychologist, Dr Khosi Jiyane See omnystudio.com/listener for privacy information.Door 702
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Profile - James Ngcobo will be sharing his life story with us.
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James Ngcobo is an award-winning actor who metamorphosed into a multi award-winning director, who has created a new vision for staging works at the Market Theatre and now a creative director at The Joburg Theatre See omnystudio.com/listener for privacy information.Door 702
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Film: Thinus Ferriera Independent film critic
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See omnystudio.com/listener for privacy information.Door 702
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Small business: Saigon Suzy: Where Flavors, Fun, and Karaoke Collide in the Heart of Joburg, countdown to 2025 special.
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Kayla representing the magic behind Saigon Suzy See omnystudio.com/listener for privacy information.Door 702
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Personal Finance: Breaking Barriers to Financial Freedom: Why Most People Never Achieve Independence, And How You Can
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Paul Roelofse CERTIFIED FINANCIAL PLANNER® and Media Contributor See omnystudio.com/listener for privacy information.Door 702
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Nature’s Dairy: Informal waste pickers and recyclers and the actual impact they have on the environment.
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Tim Neary | Naturalist, conservationist, researcher See omnystudio.com/listener for privacy information.Door 702
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Healthy Living feature: The overuse of psychological language e.g narcissism OCD
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Dr. Keitumetse “Tumi” Mashego | Clinical & Sports Psychologist (PhD; MBA; MSc; BSc); Speaker; Author; Mindset, Performance & Life Coach See omnystudio.com/listener for privacy information.Door 702
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The future of technology/energy: South African Innovation: Nuclear Reactor Promises Solution to Energy Crisis Guest: Dr Kelvin Kemm | Chairman: Stratek Global (Pty) Ltd
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See omnystudio.com/listener for privacy information.Door 702
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