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Inhoud geleverd door Sam Rix. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sam Rix of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques

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Manage episode 427873237 series 3322855
Inhoud geleverd door Sam Rix. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sam Rix of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.

🔹 What You'll Learn:

  1. Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
  2. Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
  3. Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.

💖 Why Listen to This Episode?

  • Embrace self-love and compassion
  • Boost your confidence and self-worth
  • Cultivate a positive inner dialogue

👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.

💖For more support & resources, visit: https://www.sjtherapies.com/learn-more

  continue reading

26 afleveringen

Artwork
iconDelen
 
Manage episode 427873237 series 3322855
Inhoud geleverd door Sam Rix. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sam Rix of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.

🔹 What You'll Learn:

  1. Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
  2. Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
  3. Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.

💖 Why Listen to This Episode?

  • Embrace self-love and compassion
  • Boost your confidence and self-worth
  • Cultivate a positive inner dialogue

👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.

💖For more support & resources, visit: https://www.sjtherapies.com/learn-more

  continue reading

26 afleveringen

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