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62. Owning Your Achievements, Pt. 1
Manage episode 323418778 series 3238045
Working toward a goal is important, but what happens when you reach that goal is equally important! Stopping to reflect on our achievements gives us an opportunity to really see how brightly we are shining.
In this episode, Alisa, Rosa, and Dr. Merary spend time reflecting on their greatest achievements and discuss why taking a moment to cheer yourself on is not only a good practice but psychologically beneficial as well.
“Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.” – Two-time Olympic gold medalist, and two-time FIFA Women's World Cup champion, Mia Hamm
In this episode:
- breaking down barriers
- building new paths
- the power of self-celebration
- celebrating where you’ve been to guide you to where you’ll go
- multicultural perspective
- women celebrating women
———
More from Rosa Santos: LinkedIn
More from Dr. Merary Simeon: MerarySimeon.com
More from Alisa Manjarrez: The Happy Cactus
Get transcripts and more at colorforward.com
103 afleveringen
Manage episode 323418778 series 3238045
Working toward a goal is important, but what happens when you reach that goal is equally important! Stopping to reflect on our achievements gives us an opportunity to really see how brightly we are shining.
In this episode, Alisa, Rosa, and Dr. Merary spend time reflecting on their greatest achievements and discuss why taking a moment to cheer yourself on is not only a good practice but psychologically beneficial as well.
“Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.” – Two-time Olympic gold medalist, and two-time FIFA Women's World Cup champion, Mia Hamm
In this episode:
- breaking down barriers
- building new paths
- the power of self-celebration
- celebrating where you’ve been to guide you to where you’ll go
- multicultural perspective
- women celebrating women
———
More from Rosa Santos: LinkedIn
More from Dr. Merary Simeon: MerarySimeon.com
More from Alisa Manjarrez: The Happy Cactus
Get transcripts and more at colorforward.com
103 afleveringen
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