Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…
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EP 220: Battling The Control Freak Beast - Again: The Lifelong Fight for Your Mind
Manage episode 412988435 series 2082573
Inhoud geleverd door Valerie Silveira. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Valerie Silveira of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
n this episode of Warriors in Hope with Valerie Silveira, we tackle the ongoing struggle of battling the "control freak" mindset. The desire for control can feel like a beast we must constantly fight, especially when dealing with life’s uncertainties. Join me as we explore the lifelong fight for your mind, offering strategies for letting go, finding peace, and embracing the chaos without losing yourself. Learn how to reclaim your inner strength and peace in a world that often feels beyond control. Learn more at ValerieSilveira.com.
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258 afleveringen
DelenManage episode 412988435 series 2082573
Inhoud geleverd door Valerie Silveira. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Valerie Silveira of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
n this episode of Warriors in Hope with Valerie Silveira, we tackle the ongoing struggle of battling the "control freak" mindset. The desire for control can feel like a beast we must constantly fight, especially when dealing with life’s uncertainties. Join me as we explore the lifelong fight for your mind, offering strategies for letting go, finding peace, and embracing the chaos without losing yourself. Learn how to reclaim your inner strength and peace in a world that often feels beyond control. Learn more at ValerieSilveira.com.
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258 afleveringen
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What if the strength you’re searching for is already within you? What if you are the one meant to rise, lead, and show others the way? In this episode, we’re talking about stepping into your strength—not just for yourself, but for those who need to see a warrior in action. The world needs more role models of courage and hope, and that starts with YOU. Join me as we unpack what it means to take down your Beast, reclaim your power, and step into the Warrior Sisterhood. Because if not you, then who? https://valeriesilveira.com…
What happens when you’re thrown into the toughest game of your life with no playbook? In this episode, I sit down with Rhonda Gartner, a mother who found herself as the “quarterback” of her son’s addiction journey—trying to hold everything together while everyone looked to her for answers she didn’t have. Rhonda opens up about the denial, the blindsiding reality of addiction, and how she became the middleman in a battle she never signed up for. She shares the weight of navigating her family’s expectations, the overwhelming responsibility of trying to “fix” everything, and how she finally found her own path forward. If you’ve ever felt like the one holding it all together—without a game plan—this conversation will speak to you.…
In this powerful episode of Warriors in Hope with Valerie Silveira, Sean and I discuss how courage isn’t just reserved for heroes but is crucial for navigating the challenges of everyday life. While we often think of courage in terms of grand, heroic actions, it’s the everyday moments that truly require bravery. Join us as we explore how to tap into your inner courage to face the obstacles and uncertainties that come your way and live a life full of strength and resilience. Learn More at www.ValerieSilveira.com…
What do you do when you know the inevitable is coming? How do you keep living when your heart is already breaking? In this deeply moving episode, Donna, one of my incredible Warriors, shares her story of standing strong in the face of losing her son. After years of addiction, her son developed a serious heart condition. Given a grim prognosis, he checked himself out of the hospital—and back into drugs. She knows what’s coming… but she refuses to stop living. Donna opens up about: ✔️ How she found strength, courage, and purpose despite her heartbreaking reality ✔️ Why hope still matters—even when the outcome seems certain ✔️ The lessons she’s learned about grief, healing, and moving forward This is not just an episode about loss. It’s about choosing to live even in the hardest moments. If you’re a mother facing the pain of a loved one’s addiction, this message is for you. 💜 🎧 Listen now and let Donna’s story remind you that you are not alone.…
1 EP 263: Balance Of Thinking And Doing—Why Action Matters: Stop Overthinking And Start Taking Action 18:30
Are you stuck in the cycle of overthinking but never taking action? In this solo episode, Valerie Silveira dives into the crucial balance between thinking and doing—and why action is the key to reclaiming your life. She explores how waiting for change to happen keeps you stuck, why your thoughts alone won't break the cycle, and what you can do today to move forward with courage. If you've been feeling overwhelmed by fear, worry, or uncertainty, this episode will help you break free and take the steps needed to truly live above the collateral damage of addiction. 🔹 Learn why 'being' isn’t enough—action leads to transformation 🔹 Find out what keeps you stuck in your thoughts 🔹 Discover simple steps to move forward and reclaim your power 🎧 Listen now and take that first step toward freedom. 💜 Ready to start your journey? https://valeriesilveira.com 🌟 Resources for your journey: 🎙 More podcast episodes: https://WarriorsinHopePodcast.com 💖 Facebook Community: https://facebook.com/groups/warriorsinhope 📸 Follow me on Instagram: https://instagram.com/valerie_silveira 💜 Find more inspiration and resources: https://www.valeriesilveira.com…
🔥 Anger is a natural emotion that can serve as both a motivator and a destructive force. In this episode, Sean and I dive deep into the dual nature of anger—when it can help us set boundaries or fight for what matters and when it becomes toxic and holds us back. 💡 What You'll Hear in This Episode: Why acknowledging anger is a key step to healing. When anger becomes a tool for change versus when it damages relationships. Practical strategies to recognize, process, and let go of unhealthy anger. We don’t live in denial of anger—it’s part of being human—but we explore how to use it without letting it take over. Join us for an honest, heartfelt conversation about one of life’s most powerful emotions. 💡 Take the Next Step: Visit www.ValerieSilveira.com for resources to help you navigate emotions and reclaim your life with courage and hope. #TruthAboutAnger #HealthyAnger #OvercomingAnger #EmotionalGrowth #AngerManagement #HealingThroughAnger #CourageAndHope #EmotionalResilience #AngerAndHealing #HealthyBoundaries…
1 EP 261: Bye Bye Miss American Pie: How One Moment Can Shatter Everything You Thought You Knew 48:48
In this deeply reflective episode, Sean shares how a single, life-altering incident with Jamie during the early days of her addiction forever changed his perception of safety, family, and life itself. This pivotal moment shattered his once-blissful view of the world and caused him to wrestle with emotions that shaped his journey moving forward. We dive into how these moments—though devastating—can offer profound insights and opportunities for growth. Together, we unpack how to find strength in the cracks of a broken foundation and rebuild, not to forget, but to rise above. 🎧 Join us for an honest, heartfelt conversation about finding hope, strength, and meaning even in the face of life’s most challenging moments. 💜 Ready to start your journey? Join Warriors in Hope today: https://warriorsinhope.com 🌟 Resources for your journey: 🎙 More podcast episodes: https://WarriorsinHopePodcast.com 💖 Facebook Community: https://facebook.com/groups/warriorsinhope 📸 Follow me on Instagram: https://instagram.com/valerie_silveira 💜 Find more inspiration and resources: https://www.valeriesilveira.com 💜 Join Warriors in Hope: https://warriorsinhope.com #WarriorsInHope #OvercomingFear #TraumaToTriumph #CourageAndHope #Empowerment…
In this episode of Warriors in Hope, Valerie Silveira addresses mothers dealing with children in addiction, emphasizing the critical role they play as the emotional heartbeat of their families. She shares her personal journey through the struggles of addiction, the feelings of guilt and helplessness, and the importance of self-care and empowerment. Valerie encourages mothers to reclaim their lives, take action, and find hope amidst the chaos, reminding them that their stories matter and can inspire others. - Moms are the emotional heartbeat of the family. - It's crucial not to let that heartbeat die. - Addiction can affect families in profound ways. - Self-care is essential for mothers in crisis. - You cannot save your child from addiction; they must choose recovery. - Hope exists, even in the darkest times. - Your story can inspire others. - Taking action is vital for personal healing. - Support groups should focus on empowerment, not despair. - Every mother has the power to reclaim her life. 💜 Ready to start your journey? Join Warriors in Hope today: https://warriorsinhope.com 🌟 Resources for your journey: 🎙 More podcast episodes: https://WarriorsinHopePodcast.com 💖 Facebook Community: https://facebook.com/groups/warriorsinhope 📸 Follow me on Instagram: https://instagram.com/valerie_silveira 💜 Find more inspiration and resources: https://www.valeriesilveira.com…
In this heartfelt episode, I’m sharing one of my most powerful messages—a story that resonated with thousands of moms. If you’ve ever felt stuck in pain and overwhelmed by the challenges of addiction, this episode is for you. Learn how to stand up, reclaim your life, and find the courage to keep going. 💜 Ready to start your journey? Join Warriors in Hope today: https://warriorsinhope.com 🌟 Resources for your journey: 🎙 More podcast episodes: https://WarriorsinHopePodcast.com 💖 Facebook Community: https://facebook.com/groups/warriorsinhope 📸 Follow me on Instagram: https://instagram.com/valerie_silveira 💜 Find more inspiration and resources: https://www.valeriesilveira.com…
1 EP 258: Still Standing After All The Tears: Two TV Interviews On Finding Courage And Inspiring Hope 15:17
Happy New Year! In this special episode, I’m sharing two powerful TV interviews that highlight my journey through unimaginable challenges and the courage it took to keep standing. 💜 In the first interview, recorded two years ago, I shared the story behind my book Still Standing After All the Tears and what it was like to navigate life after Jamie was shot and survived. 💜 In the second interview, recorded two years later, we focused on my grief after Jamie’s murder and how I’ve continued to rise while helping others reclaim their courage and purpose. These heartfelt conversations reflect the resilience, hope, and courage that have shaped my mission and remind us all that we have the power to rise—even in the darkest times. 📺 Subscribe & watch Podcasts on YouTube: https://youtube.com/valeriesilveira.com 💜 Get connected and learn more from Valerie: https://ValerieSilveira.com…
The holidays can be a time of mixed emotions—joy, love, togetherness, stress, grief, and longing for what could have been. In this special Christmas episode, I share a heartfelt message to help you find peace amidst the chaos and light in even the darkest moments. Whether facing the holiday with a heavy heart or simply seeking a moment of reflection, this message is for you. 🎧 What You'll Hear in This Episode: - How to let go of holiday pressures and embrace where you are today. - Simple perspectives to help you remember what the day can be about. - A reminder that you are not alone. ✨ This Christmas, let’s pause and focus on what brings us peace and strength. 💡 Learn More: Visit www.ValerieSilveira.com for resources and support to guide your journey.…
Special dates—birthdays, angel anniversaries, Mother’s Day, and even holidays—can bring waves of emotion for those navigating the challenges of addiction, grief, or loss. In this episode, I share actionable tips to help you approach these milestones with strength and intention. Learn how to set boundaries, embrace new traditions, and find peace, no matter the occasion. 🎧 What You'll Learn in This Episode: Strategies for handling emotional triggers on tough days How to create meaningful rituals to honor your journey Tips for managing expectations and focusing on what matters most ✨ Free Resource Mentioned: Get 20 additional tips in the Manage Special Occasion Stress guide, available in the Warriors in Hope® App. 💡 Learn More: Visit www.ValerieSilveira.com for programs and resources to guide you on your journey.…
Life’s challenges can feel overwhelming, but even in the midst of the toughest storms, it’s possible to keep moving forward. In this episode, I share 7 practical and powerful ways to stay inspired when life feels heavy. Whether you’re facing grief, addiction, or life’s unexpected twists, these strategies will help you find the courage to keep going and the hope to thrive. 🎧 What You'll Learn in This Episode: - How to find small moments of inspiration in the chaos. - Ways to stay focused on lighter moments. - How to do things that keep you inspired and hopeful. 💡 Take the Next Step: Visit www.ValerieSilveira.com for more resources and support on your journey. ✨ You are stronger than you think, and the storm won’t last forever.…
The holidays can be filled with joy—but also stress, disappointment, and emotional triggers, especially for those navigating the challenges of addiction or grief. In this episode, I share practical tips to help you stay grounded, manage expectations, and even create new traditions that bring peace and purpose to your holiday season. Whether you’re facing family dynamics, grief, or simply the chaos of the season, these insights will help you focus on what truly matters and reclaim your joy. 🎧 What You'll Learn in This Episode: Why letting go of perfection can reduce holiday stress How to set boundaries and say “no” without guilt Practical ways to honor both joy and grief during special occasions ✨ Free Resource Mentioned: Access 20 additional tips in the Manage Special Occasion Stress guide, available in the Warriors in Hope® App. 💡 Learn More: Visit www.ValerieSilveira.com for programs and resources to guide you on your journey.…
1 EP 253: What Happens to Us vs. What Happens for Us: Choosing How We Feel and Finding Purpose in Pain 15:31
In this episode of Warriors in Hope, I explore two powerful ideas that can transform how we experience life’s challenges. First, I’ll dive into the common tendency to say that others “made us feel” a certain way—but the truth is, no one has that power over us. We get to decide how we feel and what we think. Then, I’ll look at a deeper question: when life hands us major challenges or painful losses, could they be happening for us rather than just to us? As difficult as it may seem, perhaps these experiences are opportunities to find strength, growth, and even purpose. Join me as I share insights on reclaiming our power over emotions and turning life’s hardest moments into something meaningful. Learn more at ValerieSilveira.com…
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