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Don’t Leave Here Angry
Manage episode 364492584 series 3479520
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Anger can be a healthy and constructive emotion when expressed in an appropriate way, such as setting boundaries or advocating for oneself. However, if anger is not managed effectively, it can lead to negative consequences, such as strained relationships, poor decision-making, and physical health problems.
Overall, anger is a complex emotion that can have both positive and negative effects on individuals and their surroundings. Understanding and managing anger can be an important part of emotional intelligence and personal growth.
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