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#131 Building Resilience

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Inhoud geleverd door Cindy B Brown. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cindy B Brown of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The last few weeks have been very unsettling. Not knowing what was going to happen or how long we will be on lockdown has had a real impact on my usual cheerful nature. So what have I done about it?

I have taken a very enlightened approach of pretend it it's not happening—one that’s about as effective as other common responses such as get angry, push people away, blame yourself, or wallow in the pain.

If the ostrich approach is not helping you – or me - here are some resilience practices which can help you confront today and the potential next four weeks of quarantine more skillfully.

_____________________________________________________

Get my NEW book Pragmatic Prosperity now!

Download Think and Grow Rich ---> CLICK HERE

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Cindybbrown777

Want to sponsor episodes of Unlocking the Secret of Living Rich?

Email Cindy at : cindy@cindybrown.com

Mentioned in this show:

Follow us on Facebook: Cindy B Brown

Subscription/SocialLinks:

Subscribe on iTunes!

Subscribe to the Living Rich Mailing List

http://www.cindybbrown.com

LIVE RICH!

  continue reading

151 afleveringen

Artwork
iconDelen
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 19:58 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 257601959 series 1527368
Inhoud geleverd door Cindy B Brown. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cindy B Brown of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The last few weeks have been very unsettling. Not knowing what was going to happen or how long we will be on lockdown has had a real impact on my usual cheerful nature. So what have I done about it?

I have taken a very enlightened approach of pretend it it's not happening—one that’s about as effective as other common responses such as get angry, push people away, blame yourself, or wallow in the pain.

If the ostrich approach is not helping you – or me - here are some resilience practices which can help you confront today and the potential next four weeks of quarantine more skillfully.

_____________________________________________________

Get my NEW book Pragmatic Prosperity now!

Download Think and Grow Rich ---> CLICK HERE

Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Cindybbrown777

Want to sponsor episodes of Unlocking the Secret of Living Rich?

Email Cindy at : cindy@cindybrown.com

Mentioned in this show:

Follow us on Facebook: Cindy B Brown

Subscription/SocialLinks:

Subscribe on iTunes!

Subscribe to the Living Rich Mailing List

http://www.cindybbrown.com

LIVE RICH!

  continue reading

151 afleveringen

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