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Good Inside by Dr. Becky; Book Review Pt 1
Manage episode 445832754 series 3545134
Inhoud geleverd door Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Dr. Becky shows us how two things are true.
1- We are not how we have been acting AND
2- We can and want to do better!
My favorite line in the book is
"self- care is all about getting good at REPAIR"
That is what my focus is on as a parent and leader coach!
I also believe it's never too late. Learn how now PRESS PLAY ▶
UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.
I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.
Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.
lifecoachalisa.com
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