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Two Old Fogey Yogis Episode 2, What's Your Relationship With Your Mind
Manage episode 277985179 series 2826086
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In this episode, Swami Asokananda and Rev. Prem discuss what it means to have a healthy, happy, balanced mind. We often may find ourselves at odds with the mind or overwhelmed with various thoughts. The path of classical Yoga is a time-tested methodology for understanding, and working with, one's mind so that the practitioner can transcend it to have a deep experience of their essential nature, the true Self. These two yogis have decades of experience navigating the mind's mysteries and share what they've gleaned over many years of study and practice. For more information about Integral Yoga: www.IntegralYoga.org Ⓟ© 2020 Satchidananda Ashram–Yogaville/Integral Yoga Media
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