The Upper Limit Problem | E15 Treehouse Athenaeum podcast

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The Upper Limit Problem | E15

ongeveer een jaar geleden 30:14

Delen

MP3•Thuis aflevering

Inhoud geleverd door Treehouse Athenaeum. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Treehouse Athenaeum of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges.

Chapters

00:00
Introduction to the Upper Limit Problem

03:09
Understanding the Four Upper Limit Problems

05:58
Fear of Outshining Others

12:04
Fear of Leaving Others Behind

16:46
Fear of Unworthiness

23:50
Fear of the Burden of Success

29:58
Self-Sabotage and Mindfulness

keywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence

… continue reading

26 afleveringen

#Society #Podcasting Education #Self-Improvement #Philosophy #Treehouse Athenaeum

Treehouse Athenaeum

Treehouse Athenaeum podcast artwork

The Upper Limit Problem | E15

Treehouse Athenaeum

published ongeveer een jaar geleden

Delen

MP3•Thuis aflevering

Inhoud geleverd door Treehouse Athenaeum. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Treehouse Athenaeum of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges.

Chapters

00:00
Introduction to the Upper Limit Problem

03:09
Understanding the Four Upper Limit Problems

05:58
Fear of Outshining Others

12:04
Fear of Leaving Others Behind

16:46
Fear of Unworthiness

23:50
Fear of the Burden of Success

29:58
Self-Sabotage and Mindfulness

keywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence

… continue reading

26 afleveringen

#Society #Podcasting Education #Self-Improvement #Philosophy #Treehouse Athenaeum

Alle afleveringen

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Treehouse Athenaeum

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1
The Great Enneagram/Astrology Overlap Experiment ft. Tina Fey | E24 1:14:50

13 hours geleden1:14:50

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Join Daniela and Lisa as they get to work on an experiment that they've been jonesing for for eons! Lisa knows the Enneagram type of Tina Fey, but Daniela doesn't-- so they're examining her birth chart together to discern which Enneagram type Tina Fey might be. This is a fun one! This episode mentions Chani Nicholas' book, You Were Born For This .…

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“Love and Light?” | E23 46:07

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46:07

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RRF: Resentment, Regret, and FEAR | E22 35:45

16 dagen geleden35:45

35:45

The 3rd part of Dave's 'Understanding your triggers' series launches head-first into resentment, regret and fear. Walking through each trigger, Dave highlights how unchecked resentments can act as a wall that prevent love and joy from operating fully in our lives. The conversation continues on to explore moments when regret and chronic fear paralyze us needlessly when we do not stop to consider the quality of our everyday thought life. Ultimately, Dave encourages us to embrace our own power and save ourselves by change our mindset by objectively examining our actions and expectations of those around us.…

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Living for every version of yourself | E21 47:20

23 dagen geleden47:20

47:20

Join Lisa in the treehouse today as she talks through what it's like to start your life over from scratch (twice!). She'll regale you with the tales of what it was like to run away from home and become a Jungle Cruise skipper, and how to treat your desires independently, rather than a package deal. There's a lot for your brain to snack on as you think about what could be possible for you!…

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Guilt, Shame, and Jealousy, Oh, my!! | E20 32:54

30 dagen geleden32:54

32:54

Dave dives into the 2nd part of his 'Triggers Talk' where he examines how our triggers actually provide a roadmap to understanding our truest desires. Discussing excerpts from 'The Mountain is You' by Brianne Weist, Dave recounts personal experiences with guilt, shame, and jealousy from his upbringing and how these triggers help to reveal where he still needs to do work in his life, today. Through personal anecdotes and insights from his family and crazy church culture, Dave openly emphasizes the importance of understanding these emotions to foster self-love and personal development.…

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Love Language Fluency | E19 51:22

5 weeks geleden51:22

51:22

In this engaging conversation, Daniela and Lisa explore the concept of love languages, discussing their personal experiences and insights on how these languages shape relationships. They delve into the five primary love languages: quality time, physical touch, acts of service, words of affirmation, and gift-giving, sharing anecdotes and reflections on how understanding these languages can enhance emotional connections and communication in relationships. Daniela and Lisa flush out the intricacies of love languages, focusing on trust, communication, and the significance of feedback in relationships. They explore how childhood experiences shape our preferred love languages and discuss the importance of understanding intentions behind words of affirmation. The conversation also touches on the role of zodiac signs in communication styles, the nuances of gift giving, and the value of inside jokes as a form of connection.…

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Anger, Sadness and the Election | E18 31:28

6 weeks geleden31:28

31:28

This week, Dave talks about how our triggers are some of the best teachers we can rely on when it comes to understanding ourselves. By exploring his families changing dynamic since the election, Dave breaks down how his anger and sadness helped him to become aware of where he needed to renegotiate new boundaries and let go of old expectations that were ready to be released.…

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Treehouse Athenaeum

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The art of wearing your heart on your sleeve, part 2| E17 42:19

7 weeks geleden42:19

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This is part 2 of the Treehouse Trio talking vulnerability! This conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, childhood experiences, and relationships.

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Treehouse Athenaeum

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The art of wearing your heart on your sleeve, part 1| E16 33:00

8 weeks geleden33:00

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Join Daniela, Dave, and Lisa in part 1 of a 2 part episode! This trio is reunited in person for the first time since 2020. Today's conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, the Enneagram, childhood experiences, and relationships.…

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Treehouse Athenaeum

Treehouse Athenaeum podcast artwork

1
The Upper Limit Problem | E15 30:14

9 weeks geleden30:14

30:14

In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges. Chapters 00:00 Introduction to the Upper Limit Problem 03:09 Understanding the Four Upper Limit Problems 05:58 Fear of Outshining Others 12:04 Fear of Leaving Others Behind 16:46 Fear of Unworthiness 23:50 Fear of the Burden of Success 29:58 Self-Sabotage and Mindfulness keywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence…

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Treehouse Athenaeum

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Tarot in the Treehouse Part 2 | E14 27:29

10 weeks geleden27:29

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It's the second part to last week's cliffhanger as the Treehouse Trio uses each of their decks of choice to gather life advice! What's going on with Lisa's trip prep? What will the cards say about Daniela's ladies' night? What advice will come forth for Dave (and make it as simple as possible, please!) Tune in to this week's episode of Treehouse Athenaeum, where you'll get these answers and more! Decks mentioned in this podcast include: Dali Tarot by Johannes Fiebig Wisdom of the Oracle by Collette Baron-Reid Lenormand of Enchantment by Yasmeen Westwood and Kalliope…

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Treehouse Athenaeum

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Tarot in the Treehouse Part 1 | E13 49:48

11 weeks geleden49:48

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Lisa, Daniela and Dave finally break out the tarot cards in this week's Treehouse episode to help show how reading and interpretation can vary from person to person. The three explore their own unique styles and methods while introducing some foundational information on how to use tarot (and oracle cards) to connect our higher guidance. Decks mentioned in this podcast include: Dali Tarot by Johannes Fiebig Wisdom of the Oracle by Collette Baron-Reid Lenormand of Enchantment by Yasmeen Westwood and Kalliope…

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Treehouse Athenaeum

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Wheel! Of! Context! ft the Enneagram | E12 56:59

12 weeks geleden56:59

56:59

Lisa and Daniela voyage into their favorite location: the weeds. Specifically, they want to get into the weeds about how each of the 9 Enneagram types might approach wedding planning. Listen along and let us know where you agree or disagree about your Enneatype!

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The Golden Handcuffs | E11 1:00:43

13 weeks geleden1:00:43

1:00:43

Have you ever: -Identified with a job so hard that it accidentally ended up being your entire personality? -Wanted to leave a job, but there always seemed to be a reason to stay just a little longer? -Felt meant for more than *gestures broadly* this? This ep is for you ;)

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interlude 1:14

14 weeks geleden1:14

1:14

Lisa gives a sneak peek at what's to come in this short interlude.

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