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Inhoud geleverd door Alexis Barber. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alexis Barber of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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153. What no-one admits about self-love

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Manage episode 399978772 series 2900258
Inhoud geleverd door Alexis Barber. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alexis Barber of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Discover four key elements that will reshape your self-image and strengthen your relationship with yourself. Tune in for practical inner work insights to help you build a more fulfilling and loving life.

Show Notes

1:24 How I’ve *really* been doing

2:18 Why I love Valentine’s Day

3:24 Self-love and what it means

4:01 The categories of self-love

5:27 Navigating the pressure/anxiety around not being in a relationship

6:47 Putting yourself first regardless of your relationship status

7:27 Three things that make up self-love

8:36 How to build your inherit self-worth

10:15 Try to see the nuance in things

12:58 Self-esteem as a crucial component in building confidence

15:00 If you’re swayed by other people’s opinions, you’’ never feel a true sense of self

15:22 Let’s talk about self-discipline

17:18 Redefining self-discipline

18:11 Realizing you deserve more and acting accordingly

Resources/Mentioned

The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler

Featured Links:

Follow Too Collective on Social Media:

Follow Alexis on Social Media:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 afleveringen

Artwork
iconDelen
 
Manage episode 399978772 series 2900258
Inhoud geleverd door Alexis Barber. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alexis Barber of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Discover four key elements that will reshape your self-image and strengthen your relationship with yourself. Tune in for practical inner work insights to help you build a more fulfilling and loving life.

Show Notes

1:24 How I’ve *really* been doing

2:18 Why I love Valentine’s Day

3:24 Self-love and what it means

4:01 The categories of self-love

5:27 Navigating the pressure/anxiety around not being in a relationship

6:47 Putting yourself first regardless of your relationship status

7:27 Three things that make up self-love

8:36 How to build your inherit self-worth

10:15 Try to see the nuance in things

12:58 Self-esteem as a crucial component in building confidence

15:00 If you’re swayed by other people’s opinions, you’’ never feel a true sense of self

15:22 Let’s talk about self-discipline

17:18 Redefining self-discipline

18:11 Realizing you deserve more and acting accordingly

Resources/Mentioned

The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler

Featured Links:

Follow Too Collective on Social Media:

Follow Alexis on Social Media:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 afleveringen

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