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EP3: Conquering Imposter Syndrome: Insights from an Executive Coach
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Have you ever felt like you don't belong, even when you've worked hard to be where you are?
In this episode, Stephanie York shares her personal battle with imposter syndrome, exploring how it has impacted her life and career, from her journey as an executive coach to starting this very podcast. Stephanie opens up about the challenges of feeling like an imposter in a world where everyone seems to have a podcast and questions why her voice should matter.
Drawing on her 57 years of life experience, Stephanie discusses the importance of pushing through self-doubt, the value of having supportive people in your life, and practical strategies to counter imposter syndrome.
This episode serves as a reminder that even the most accomplished individuals can struggle with feeling like a fraud and offers actionable steps to help listeners overcome these feelings.
Timestamps:
- 00:00 Welcome to Throw Off the Lines
- 00:49 Stephanie's Journey: From Ohio to California
- 01:12 Becoming an Executive Coach
- 01:45 Facing Imposter Syndrome
- 03:19 Overcoming Self-Doubt
- 11:33 Practical Tips to Counter Imposter Syndrome
- 23:40 Self-Care and Personal Growth
- 30:37 Final Thoughts and Encouragement
Key Quotes & Statements:
- Recognize It’s Normal: 70% of people experience imposter syndrome at some point in their lives, including high achievers.
- Acknowledge Your Accomplishments: Reflect on what you've achieved to counter feelings of inadequacy.
- Find Your Support System: Whether it’s a fan, a mentor, or a hype person, having supportive people in your life can help you push through self-doubt.
- Embrace the Learning Process: It’s okay to admit when you don’t know something. True growth comes from continuous learning and asking questions.
- Act on Inspiration: When you feel inspired, take immediate action on your goals, even if you're feeling like an imposter.
Link to the Dunning Kruger Effect, just copy and paste: https://www.psychologytoday.com/us/basics/dunning-kruger-effect
Shel Silverstein book of poems:
https://www.shelsilverstein.com/9780060572341/where-the-sidewalk-ends-special-edition-with-12-extra-poems/
Poem Referenced was: "Melinda Mae"
Key Quotes & Statements:
"There might be people who will hear your voice, and they are your people. They're your tribe. They're your audience."
"I think a healthy dose of imposter syndrome can keep us on our toes—it's about using fear to grow."
"True experts learn from everyone they interact with. It's okay to admit when you don't know something."
"Even the most accomplished individuals struggle with imposter syndrome. What holds you back is not trying to counter it."
"You have every right to be here. You did the work, and you should feel proud of it."
Join the Journey:
If you're ready to manifest a life beyond your wildest dreams, listen in as Stephanie offers practical tools and motivation to help you start your own manifestation journey.
Connect with Us:
Website: ThrowOfftheLines.com
Follow us on Instagram | Facebook
Rate & Review:
If you enjoyed this episode, please leave us a review and share it with someone who needs inspiration!
Be a Guest:
Want to share your personal success story on the show? Reach out via our website for guest inquiries.
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