Blood Sweat & Gear 263 Mastering Reverse Diet For Crazy Gains w/Justin Harris

Think BIG Bodybuilding

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22d ago 1:36:01

MP3•Thuis aflevering

Justin Harris joins Coaches Skip Hill, Andrew Berry, Scott McNally - We talk Project Super Heavyweight, Justin's Cult Classic DVD, Depleting & Building Metabolism, Volumizing The Muscle with Insulin, plus off topic financial advice - TIME STAMPS BELOW Blood Sweat & Gear Coaching QA 263

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Chapters:

00:00:00 - Teaser & Welcome Justin Harris

00:01:00 - Project SuperHeavy Weight

00:04:32 - The Brutal Overtraining Experience

00:08:30 - Training with Steve Kuclo as a kid

00:11:40 - When Phil Heath knew nothing about PEDs

00:16:45 - Depleting and Building Metabolism

00:21:00 - The Art Of Contest Peaking

00:25:26 - The Effects of Sodium on the Body

00:29:37 - Insulin and Muscle Volumization

00:33:36 - The Roller Coaster of Off-Season Fitness Progress

00:37:51 - Managing Blood Sugar Levels with Insulin Sensitivity

00:41:44 - Debunking the Insulin and Fat Myth

00:45:50 - High Calorie Intake and Increasing Metabolism

00:50:02 - The Challenges of Feeding a Bodybuilder

00:54:03 - Investing Tips for Financial Self-Reliance

00:58:23 - Investing in Startups and Real Estate

01:02:40 - Investing in Storage Units

01:06:42 - Taking Advantage of Stock Market Opportunities

01:11:10 - Litigation against Disney and the collapse of FTX US

01:15:06 - The Profitability of Storage Units

01:23:43 - The Challenges of Coaching Clients across Different Time Zones

01:27:48 - The Emotional Investment in Clients

01:31:46 - The Struggle of Dealing with a Bad Show

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Follow Justin here :

💪 https://www.instagram.com/troponin_nutrition

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video :https://youtu.be/-6K-Q8T0Drg

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