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72: Just Say No
Manage episode 407887392 series 3421877
Inhoud geleverd door Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.
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