))
109: Holiday Harmony
Manage episode 452200723 series 3421877
Inhoud geleverd door Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Here we are diving into the art of setting boundaries with family during the holiday season. Whether it’s managing expectations or dealing with difficult conversations, we share practical tips for keeping your peace while staying true to yourself. You’ll learn how to communicate your needs with clarity and compassion, without feeling guilty. We also discuss the importance of having a flexible exit strategy to protect your mental health if things get overwhelming. Tune in for actionable advice on how to create a harmonious holiday season—no matter what your family dynamics might look like.
113 afleveringen
Delen
