))
Why Meditate?
Manage episode 403346192 series 3278575
Inhoud geleverd door Yash Renwa. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Yash Renwa of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
We all know the advantages of meditation, but do we ever know why we should meditate. Listen to this episode to get a deeper understanding of why we should meditate and why our brain needs it and then learn the advantages of it.
A conversation between two friends will reveal many ideas like Importance of deep breathing, are Smokers really addicted to smoking or the way they smoke, what's the practical guide make meditation a daily practice and much more.
Enjoy and share this show to as many people as possible. Peace
3 afleveringen
Delen
