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Breathwork and Nervous System Regulating with Shanila Sattar
Manage episode 409198350 series 3296919
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Today on The Unscripted Podcast, we are joined by Shanila Sattar, the founder of Flow Breathwork Facilitator Training and an esteemed author, sound healer, women’s researcher, national speaker, and host of The Playground podcast. Shanila shares her profound insights into harnessing the healing potential of breathwork and sound, emphasizing their transformative effects on physical, emotional, and spiritual well-being. Drawing from her rich heritage as a 4th generation sound healer, she highlights the power of sound vibrations in promoting inner healing. Additionally, Shanila discusses her advocacy for women’s empowerment and her initiatives to provide resources for women's advancement. Through The Healing Arts Academy, she mentors aspiring healers, guiding them on a journey of self-discovery and service to others. Join us as we delve into the wisdom of ancient healing practices and explore pathways to holistic wellness and personal growth with Shanila Sattar. Don't miss out on her inspiring work - connect with her atwww.alwaysplay.org and tune in to The Playground podcast for more insightful discussions.
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