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The Struggles of Weight Loss Part 1
Manage episode 438374924 series 3568889
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On this episode of The Unlikely Podcasters, we get real about the struggles of weight loss. We talk about the constant 'food noise' and how it impacts our eating habits, discuss how different body types affect weight loss journeys, and how BMI can be misleading We share personal stories about all the diets we've tried—some successful, some not so much. If you've ever felt overwhelmed by all the weight loss advice out there, this is the episode for you. Tune in for an honest conversation about the ups and downs of trying to shed pounds and find a healthier you.
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