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Inhoud geleverd door Jenna Harrison. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jenna Harrison of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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76: The Key to Making It Through the Holidays and Other Challenging Times As Women Entrepreneurs

25:42
 
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Manage episode 407197349 series 3558703
Inhoud geleverd door Jenna Harrison. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jenna Harrison of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

What if I told you there’s something you can do from the comfort of your sofa that takes just 60 seconds and can vastly improve your ability to handle life’s challenges, including your business stress and family dynamics?

We often struggle with managing our emotions during stressful times, whether it’s dealing with family during the holidays or handling setbacks in our business.

Learning how to process and discharge heavy emotions can transform your experience and help you navigate these challenges with grace and resilience.

In this episode, you will:

  1. Learn how to process and release heavy emotions effectively, preventing them from festering and causing long-term harm.
  2. Discover why avoiding or resisting emotions can intensify them and learn techniques to confront and reduce this impact.
  3. Gain practical exercises that help you move through emotional discomfort quickly and return to a state of clarity and calm.

Listen to this episode now to master the skill of emotional processing and transform your experience of stress and setbacks!

Get full show notes and more information here:

https://www.theuncommonway.com/76

Want clarity? Talk with Jenna about whether the Clarity Accelerator is right for you:

https://www.theuncommonway.com/schedule

Website: https://www.theuncommonway.com/

Instagram: https://www.instagram.com/theuncommonway/

Facebook: https://www.facebook.com/theuncommonway/

The Uncommon Way is led by business coach Jenna Harrison, who helps women entrepreneurs feel confident, find their ideal clients effortlessly and avoid overwork so they can manifest money and abundance in their business and life.

This podcast empowers female entrepreneurs to overcome imposter syndrome, perfectionism, and limiting beliefs through somatics, mindset, and spirituality, create 7-figure offers, and build an online coaching business with clarity and alignment.

  continue reading

117 afleveringen

Artwork
iconDelen
 
Manage episode 407197349 series 3558703
Inhoud geleverd door Jenna Harrison. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jenna Harrison of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

What if I told you there’s something you can do from the comfort of your sofa that takes just 60 seconds and can vastly improve your ability to handle life’s challenges, including your business stress and family dynamics?

We often struggle with managing our emotions during stressful times, whether it’s dealing with family during the holidays or handling setbacks in our business.

Learning how to process and discharge heavy emotions can transform your experience and help you navigate these challenges with grace and resilience.

In this episode, you will:

  1. Learn how to process and release heavy emotions effectively, preventing them from festering and causing long-term harm.
  2. Discover why avoiding or resisting emotions can intensify them and learn techniques to confront and reduce this impact.
  3. Gain practical exercises that help you move through emotional discomfort quickly and return to a state of clarity and calm.

Listen to this episode now to master the skill of emotional processing and transform your experience of stress and setbacks!

Get full show notes and more information here:

https://www.theuncommonway.com/76

Want clarity? Talk with Jenna about whether the Clarity Accelerator is right for you:

https://www.theuncommonway.com/schedule

Website: https://www.theuncommonway.com/

Instagram: https://www.instagram.com/theuncommonway/

Facebook: https://www.facebook.com/theuncommonway/

The Uncommon Way is led by business coach Jenna Harrison, who helps women entrepreneurs feel confident, find their ideal clients effortlessly and avoid overwork so they can manifest money and abundance in their business and life.

This podcast empowers female entrepreneurs to overcome imposter syndrome, perfectionism, and limiting beliefs through somatics, mindset, and spirituality, create 7-figure offers, and build an online coaching business with clarity and alignment.

  continue reading

117 afleveringen

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