))
Ep.27 The New Way to Train, How to Maximise Physical Performance | Bob Prichard
Manage episode 348925786 series 3235061
Inhoud geleverd door The Ultimate Sports Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Ultimate Sports Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On the podcast today we have scientist Bob Prichard who has developed a system of training based on the connective tissue system and releasing microfibers which he says can drastically improve performance over muscle-based training which works at 20% efficiency. We discuss how this translates to running, with Bob's experience working for the MSNBC along with talking about Callum Hawkins and Eliud Kipchoge. Bob then discusses working with Olympic swimmers, baseball players, Olympic rowers, and a whole host of other stories in which he has played a part of immensely improve performance and how you can too!
Bob's link - http://www.somaxsports.com/index.php
Music - We Are One by Vexento https://www.youtube.com/user/Vexento
https://soundcloud.com/vexento
Music promoted by Audio Library https://youtu.be/Ssvu2yncgW
42 afleveringen
Delen
