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Episode 13: Mirror, Mirror: Navigating Body Dysmorphia
Manage episode 440153549 series 3581707
Inhoud geleverd door Michelle York & Kelsey Martinez, Michelle York, and Kelsey Martinez. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michelle York & Kelsey Martinez, Michelle York, and Kelsey Martinez of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Michelle and Kelsey explore the emotional rollercoaster of dealing with body dysmorphia after a major weight loss. Michelle opens up about her struggles with reconciling her new body with her old self-image, and they discuss loose skin and fluctuating self-esteem. Michelle and Kelsey chat about the ongoing journey of body acceptance, the importance of mental check-ins, and the reality that self-love and body confidence can be a continuous work in progress. They also discuss the challenges of reconciling a new body image with old self-perceptions, and the impact it has on self-esteem and daily life.
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