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Episode 77: Gym Etiquette

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Manage episode 408136964 series 1256984
Inhoud geleverd door Tea Room. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tea Room of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On this episode, Pom Tea & Earl Grey are joined by Coach Keem, a NYC bred fitness trainer who specializes in strength training. He spills the tea on his training style with different clients, the techniques he has learned to transform his body and also offers tips for the cardio queens and beginner gym-goers who want to start working out.
We dive into our major pet peeves at the gym, the encounters we could not un-see while working out and the essential amenities that should be available for all gym members.
If you are looking for more fitness tips or virtual online sessions, don't hesitiate to follow Coach Keem here.
Stay tuned as we discuss this and much more.
If you want to tap more into the tea, click here: https://linktr.ee/thetearoompod.
Facebook: bit.ly/TheTeaRoomFB
Twitter: bit.ly/TheTeaRoomTWR
Instagram: bit.ly/TheTeaRoomIG
Keep Sipping to hear more!
  continue reading

84 afleveringen

Artwork
iconDelen
 
Manage episode 408136964 series 1256984
Inhoud geleverd door Tea Room. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tea Room of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On this episode, Pom Tea & Earl Grey are joined by Coach Keem, a NYC bred fitness trainer who specializes in strength training. He spills the tea on his training style with different clients, the techniques he has learned to transform his body and also offers tips for the cardio queens and beginner gym-goers who want to start working out.
We dive into our major pet peeves at the gym, the encounters we could not un-see while working out and the essential amenities that should be available for all gym members.
If you are looking for more fitness tips or virtual online sessions, don't hesitiate to follow Coach Keem here.
Stay tuned as we discuss this and much more.
If you want to tap more into the tea, click here: https://linktr.ee/thetearoompod.
Facebook: bit.ly/TheTeaRoomFB
Twitter: bit.ly/TheTeaRoomTWR
Instagram: bit.ly/TheTeaRoomIG
Keep Sipping to hear more!
  continue reading

84 afleveringen

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