Artwork

Inhoud geleverd door Mary Baird. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mary Baird of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

B131: How to keep calm during the holidays (guided visualization)

11:05
 
Delen
 

Manage episode 387689346 series 2451791
Inhoud geleverd door Mary Baird. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mary Baird of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Time for a guided visualization exercise: I want to simplify how to keep calm during the holidays. It’s so easy to get caught up in the frenzy at this time of year. It feels like things are cranked to 11 no matter where you go, that it’s certainly counter-cultural to buck the system and to do something different. Remain calm, do less, stay present in the moment and choose a better way.

Therefore, I’ve chosen the theme of CALM for the month ahead. That will be our focus for all episodes on the podcast this month. By tuning in, let’s intentionally slow down this month and focus inward

So to kick off the month, today is another guided visualization episode, which we’ve decided to release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

Listen and participate in a guided visualization exercise: how to keep calm during the holidays.

Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/guided-how-to-keep-calm-during-the-holidays

  continue reading

509 afleveringen

Artwork
iconDelen
 
Manage episode 387689346 series 2451791
Inhoud geleverd door Mary Baird. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mary Baird of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Time for a guided visualization exercise: I want to simplify how to keep calm during the holidays. It’s so easy to get caught up in the frenzy at this time of year. It feels like things are cranked to 11 no matter where you go, that it’s certainly counter-cultural to buck the system and to do something different. Remain calm, do less, stay present in the moment and choose a better way.

Therefore, I’ve chosen the theme of CALM for the month ahead. That will be our focus for all episodes on the podcast this month. By tuning in, let’s intentionally slow down this month and focus inward

So to kick off the month, today is another guided visualization episode, which we’ve decided to release on the first Tuesday of every month this season. How does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers.

Listen and participate in a guided visualization exercise: how to keep calm during the holidays.

Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/guided-how-to-keep-calm-during-the-holidays

  continue reading

509 afleveringen

Kaikki jaksot

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding