#130: Empower Your Mind: Take Control of Your Thoughts with Joe Stumpf
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The pursuit of growth relies on our ability to conquer the blocks created by our thoughts, emotions, and memories.
I have my dear friend for many years, Joe Stumpf, joining me in this episode to teach overcoming these blocks and strategies he knows best that have helped many entrepreneurs around the world realize their true potential in the past 39 years.
He believes that people can be their own coaches and find themselves already having the answers to their greatest questions. Joe teaches the approach of mastering oneself through this program, Private Work.
Tune in to this powerful new episode ▶️ Take Your Power Back with Your Thinking with Joe Stumpf.
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Key points covered in this episode:
✔️ Take your power back with your thinking and intention.
If there's one crucial thing we should work on in the new year, it is to be resolute in working on our inner game. Become intentional in giving yourself the space to rest and think. The truth is, if you don't grow yourself in this aspect, you will sabotage your company.
✔️ Remember, your brain is for processing, not for storage.
Joe reminds us of the necessity of unloading and taking care of our minds to become more functional and full of ideas rather than being overwhelmed and burned out. Whether it is journaling, meditating, exercise, or the many other forms out there -- choose the ones you can do and stick to consistently.
✔️ Building something successful and significant requires more time doing nothing.
Working toward a goal is no longer just about the hustle and go, go, go energy. 🙆🏼♂️ You get more inspiration and clarity in moments when you take a break, be able to zoom out from your life and business, and experience new aha! moments that solve all the other things you were overwhelmed, bothered, and stressed about. Stop running all over the place and find peace and prosperity in making the pause.
✔️ Transformation takes place with consistent fresh thinking.
Private Work is a platform for people wanting to transform from the inside out. Joe shares, "First, it helps you see what is repetitive. When you start to notice the patterns appearing, you can make the right choices from there. That's self-awareness. What can I do to strengthen it, lengthen it, or starve it and replace it with purposeful thinking?"
JOE STUMPF owns one of the country's most prominent business and life coaching companies. He has worked with some of the world's most successful entrepreneurs and business people. As a coach, Joe guides people through the four growth phases Survival to Stability, Stability to Success, and Success to Significance.
Joe teaches that meaningful usefulness comes from introspecting daily and asking deep questions about who you are and what contribution you can make to the world with wisdom and awareness. PrivateWork Self Coaching, The Art and Science of Cultivating Insighfulness, invites you to engage in a proven process of introspection.
All it takes is the willingness to invest 10 minutes a day, 4 or 5 times a week, to do the introspection work required to expand self-awareness to its fullest significant potential.
Visit privatework.com to walk the path from success to Significance together with Joe and get his new book, Private Work, here:
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