How to Have Your Own Back in Your Relationships

The Roller Coaster of Midlife

Inhoud geleverd door The Roller Coaster of Midlife and Lucie Quigley. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Roller Coaster of Midlife and Lucie Quigley of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

2y ago 28:39

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No doubt, by the time we hit our midlife years the relationship that we’ve built with our partners can become a bit “routine”, not that is necessarily a problem but sometimes it can be. Problems can definitely bubble up if you’re not on the same page or when there seems to be a distance between you.

Joining me today is Elana Israel, who has combined her years as a therapist, and coaching experience with her personal experiences within her own marriage to help women overcome their relationship challenges with her program, Partnership Aligned that helps driven moms to become the badass that you are within your relationship.

In this episode we chat about:

Being part of the problem
Taking responsibility for self
People pleasing – fear of conflict

Connect with Elana at www.partnershipaligned.com and on Instagram @partnershipaligned

The Partnership Aligned podcast is available on Apple Podcasts.

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Canada: https://amzn.to/3ACRHla
USA: https://amzn.to/3B0A28l

Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal

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#Self-Improvement #Ive Been #Podcasting Education #Roller Coaster Of Midlife