How To Start Healing From Narcissistic Trauma

The Resilience Junkie Podast

A lot of narcissists go undetected because empaths cannot even fathom that someone could be capable of being so manipulative and cruel. Education is power. When you take a look inside the mind of a narcissist, you start to see their behavioral patterns and understand why they act the way they do. Once you know the red flags, you are better able to protect yourself. Narcissists hate boundaries because it creates an invisible wall which inhibits them from exerting their power and control. From this place, you become a victor instead of a victim, and this is when the process begins of rebuilding your self esteem ❤️