The Mindset for Achieving Your Long-Term Life Goals

The Rational Emotive Behavior Therapy Podcast

I am a psychologist trained in Rational Emotive Behavior Therapy (REBT). In this episode, I discuss how to cultivate the kind of thinking that will enable you to achieve your long-term goals. I have also written on this subject, so if you would like to read what I have written on this subject, go here: https://rebtdoctor.com/blog-self-help-posts-on-rebt/the-mindset-for-achieving-long-term-life-goals

Note: On Saturday mornings at 9 AM in Philadelphia, I hold a free Zoom demonstration of this approach with a volunteer willing to address a real problem they have. You can watch me work with this volunteer and learn about REBT and how it might apply to your life. One day, you may choose to volunteer and have me show you how to apply the sensible ideas of REBT to your particular problem. To obtain a Zoom invite, go to my website and submit your email address, and you will get your Zoom invite. To register, go here: https://rebtdoctor.com/rational-emotive-behavioral-weekly-zoom-conversation-hour-no-charge-to-attend-to-learn-rebt.html