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Inhoud geleverd door Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Breaking Free of Your Ego Cage
Manage episode 342408145 series 3076467
Inhoud geleverd door Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I discuss breaking free of the ego cage in today's podcast. In REBT, we encourage you to abolish your ego and limit your evaluations to what you do and the parts of you without summating these evaluations and issuing yourself a global score linked to your self-worth. If you adopt the philosophy of unconditional self-acceptance, you can rate your performances and learn without fearing failure and experiencing shame and other unhealthy negative emotions. If you would like to read the blog post that goes beyond this video, go here: https://rebtdoctor.com/29-blog-self-help-posts-on-rebt/breaking-free-of-your-ego-cage
44 afleveringen
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Manage episode 342408145 series 3076467
Inhoud geleverd door Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I discuss breaking free of the ego cage in today's podcast. In REBT, we encourage you to abolish your ego and limit your evaluations to what you do and the parts of you without summating these evaluations and issuing yourself a global score linked to your self-worth. If you adopt the philosophy of unconditional self-acceptance, you can rate your performances and learn without fearing failure and experiencing shame and other unhealthy negative emotions. If you would like to read the blog post that goes beyond this video, go here: https://rebtdoctor.com/29-blog-self-help-posts-on-rebt/breaking-free-of-your-ego-cage
44 afleveringen
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Overeenkomstig met The Rational Emotive Behavior Therapy Podcast
Mandarin Chinese Mp3 Audio Lessons, PDF Transcripts, Worksheets, Situational Dialogues and Chinese Character Videos
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
Learn Hindi with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at HindiPod101.com. One of these phrases just might turn your trip into the best one ever!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
English practice for beginners and advanced, that will inspire and refresh the anxious language student. Download the text and grammar notes for a complete language experience. You really can learn English well with this clearly spoken and delightful course.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Player FM - Podcast-app
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