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Episode 62 - Mental Health Consistency
Manage episode 309628329 series 3036973
Inhoud geleverd door Tim Dixon and China McCarney, Tim Dixon, and China McCarney. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tim Dixon and China McCarney, Tim Dixon, and China McCarney of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis.
Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on.
Dive into the topic of consistency with Tim and China and analyze the meaning of these words for yourself:
-Purpose -Perception -Practice -Purpose -Perspective -Position -Priorities -Predator
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