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Inhoud geleverd door April Noelle Grant. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door April Noelle Grant of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Battling Eating Disorders after 40 with Tasha Edwards

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Manage episode 285785210 series 2779299
Inhoud geleverd door April Noelle Grant. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door April Noelle Grant of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join April and Tasha while they talk about real health issues that affect Black women. From eating disorders, to hair, to how Black women have been left out of serious discussions regarding eating disorders, this episode talks about how generational practices affect diet, weight loss, and working out. Tasha uses her personal experience and provides opportunities for listeners to self-reflect. Listen along as you continue (or begin) your journey to being the healthiest version of yourself.

Today’s topics:

  • Disordered eating is a systemic issue
  • Diet is affected by the availability of food.
  • You can work out and not sweat your hair out.
  • Food options help your kids become versatile eaters.

Connect with Tasha: Website | Instagram

Enjoy listening to the Podcast & want to support?

  continue reading

43 afleveringen

Artwork
iconDelen
 
Manage episode 285785210 series 2779299
Inhoud geleverd door April Noelle Grant. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door April Noelle Grant of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join April and Tasha while they talk about real health issues that affect Black women. From eating disorders, to hair, to how Black women have been left out of serious discussions regarding eating disorders, this episode talks about how generational practices affect diet, weight loss, and working out. Tasha uses her personal experience and provides opportunities for listeners to self-reflect. Listen along as you continue (or begin) your journey to being the healthiest version of yourself.

Today’s topics:

  • Disordered eating is a systemic issue
  • Diet is affected by the availability of food.
  • You can work out and not sweat your hair out.
  • Food options help your kids become versatile eaters.

Connect with Tasha: Website | Instagram

Enjoy listening to the Podcast & want to support?

  continue reading

43 afleveringen

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