TNP219 The Metaskills of Healing with Thérèse Cator

The Numinous Podcast

Wow, this is a juicy one. My dear friend, Thérèse Cator, is back on the show in this special replay of a session we co-led as a warm-up event for my Witches New Year Gathering happening on October 28, 2023.

Thérèse Cator is a trauma-informed embodiment practitioner who specializes in helping people develop a connection to their bodies that promotes wellness and healing. Cator’s work provides an intersectional and decolonial lens that is rare in an overwhelmingly white and ableist somatics field. Thérèse is also the founder of Embodied Black Girl, a global community that stands for the embodied liberation of Black women and femmes and women of color everywhere. Embodied Black Girl is devoted to creating a safe space for to heal from intergenerational trauma, racialized stress and colonial conditioning in service of our individual and collective liberation and healing. Thérèse has been featured in Forbes and MindBodyGreen, and she has delivered workshops to major tech companies while maintaining her focus on Black women's and femmes' health.

We've been friends since 2017 and over the years have been in trainings together as students, as well as co-facilitated and collaborated on projects. We often independently come up with new directions we want to take with our work, only to find the other was planning the exact same thing. And that's what happened here! We are each offering facilitator trainings in 2024 and we're here to give some insight into our shared philosophical approach.

Referenced in this episode

TNP85: Thérèse Cator on Shadow Alchemy and Life as Ceremony

Sign up for Thérèse's newsletter on her website

Find out more about Thérèse's background here

Can academic reading be healing?, by Katherine Firth (the Routledge article based off Sedgewick's concept of "reparative reading")

Sedgewick's original essay on "paranoid reading" versus "reparative reading"

TNP161: Collapse in a Nutshell

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Learn more about the Metaskills of Collapse in my Collapse 101 course in The Numinous Network, or join us to experience our manner of approach for group facilitation.

Last call to get your ticket for Witches New Year! Recordings available to stream until Nov 7, 2023.

Sign up for my newsletter so you'll know when my facilitation training opens in Feb/March 2024.

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