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34. What is "Catholic Mindfulness"? (Inner Healing Series)
Manage episode 442753515 series 3547160
Inhoud geleverd door Frs. Michael and Christopher Trummer, Joe Herring, Frs. Michael, Christopher Trummer, and Joe Herring. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Frs. Michael and Christopher Trummer, Joe Herring, Frs. Michael, Christopher Trummer, and Joe Herring of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
What is "Catholic mindfulness"? Is it a new age add-on to Christian spirituality, or is it compatible with Catholic tradition and orthodoxy? "Mindfulness" can refer to the natural ability to focus our attention fully on the present moment. Defined thus, mindfulness can be understood as essential for meditative prayer and active recollection, and for the contemplative life in general.
Strongly influenced by Dr. Greg Bottaro's book, The Mindful Catholic, this episode explores the topic of mindfulness: what it is (and is not), the fruits of practicing mindfulness, basic practicals, and reasons why mindfulness is especially critical for Catholics in our anxious and distracted age.
Dr. Greg Bottaro's website:
https://catholicpsych.com
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