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Photography as meditation, worship and prayer in times of anxiety
Manage episode 346211308 series 3128941
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In this week's Morning Cup of Moxie, Donna and Cheryl talk about recognizing moments and recoding them with your phone, camera, or just a personal mental snapshot, as meditation, prayer, worship - as a way to be calm in times of stress and anxiety.
Links mentioned: An Autumn Day photo and discussion: https://cherylkaiser.com/a-beautiful-autumn-day/lKaiser.com/
Spotify slow piano playlist: https://open.spotify.com/playlist/7lQPSnmNOAVCsZv3MGCgoZ....
Christian meditation coach: https://berni-k.com/
A spoken meditation with photograph: https://cherylkaiser.com/wp-content/uploads/2020/11/Meditation-intro-1.mp4
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