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S4: A Short Guide to Self-care - ep6/MM
Manage episode 311246446 series 3097006
Inhoud geleverd door THE MOBILE MENTOR by Alix Blanx. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door THE MOBILE MENTOR by Alix Blanx of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Self-care is an essential part of human existence in today's fast-paced, modern societies. This episode emphasizes the 'WHY' and importance of self-care—the strengthening of relationship with self, and what self-care could be. I also share some of my ultimate, daily/weekly/monthly strategies. 🙏🙏Hope you're well, and putting yourself (as much as you can) first. 🙏🙏Any feedback or episode ideas to mobilementorpodcast@gmail.com, or follow us on IG @themobilementor. Host: @a_blanx. HIT SUBSCRIBE IF THIS IS YOUR VIBE! _________________ Further resources: IG accounts @selfcareisforeveryone // @positivelypresent // @selfcareisapriority // @recipesforselflove // @notesfromyourtherapist Self Magazine: https://www.self.com/ Podcast (on self-care baked into wellness): https://deliciouslyella.com/podcast/
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