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Inhoud geleverd door Kim and Kalee Sorey and Kim and Kalee. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim and Kalee Sorey and Kim and Kalee of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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118: REPLAY Joel Freeman talks 10 Rounds, LIIFT 4, and Nutrition

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Manage episode 301620789 series 2626866
Inhoud geleverd door Kim and Kalee Sorey and Kim and Kalee. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim and Kalee Sorey and Kim and Kalee of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Joel Freeman is one of our favorite trainers and is the mastermind behind Core De Force, LIIFT4, and 10 Rounds! He shares how to get the max out of your at-home workouts while still enjoying your favorite foods!

HIGHLIGHTS FROM THIS WEEK'S SHOW:
  • Joel shares his realistic approach for life, eating, and nutrition
  • He also shares about the making of 10 Rounds and the benefits of the program as well as the learning curve involved.
  • Find out his & Breanne's favorite place to visit right now
  • He shares about the making of LIIFT4 and its benefits, too
  • Joel also shares about he gets out and lives his life vs being always in a routine
  • On a personal level, his & Breanne's plans for kids...or not
RESOURCES:

Get the Show Notes at: https://kimandkalee.com/podcast/joel-freeman/

Tune in for fun and fitness this week, and share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/

We also want your questions for next week's episode! Send them now - email team@kimandkalee.com

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

  continue reading

100 afleveringen

Artwork
iconDelen
 
Manage episode 301620789 series 2626866
Inhoud geleverd door Kim and Kalee Sorey and Kim and Kalee. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kim and Kalee Sorey and Kim and Kalee of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Joel Freeman is one of our favorite trainers and is the mastermind behind Core De Force, LIIFT4, and 10 Rounds! He shares how to get the max out of your at-home workouts while still enjoying your favorite foods!

HIGHLIGHTS FROM THIS WEEK'S SHOW:
  • Joel shares his realistic approach for life, eating, and nutrition
  • He also shares about the making of 10 Rounds and the benefits of the program as well as the learning curve involved.
  • Find out his & Breanne's favorite place to visit right now
  • He shares about the making of LIIFT4 and its benefits, too
  • Joel also shares about he gets out and lives his life vs being always in a routine
  • On a personal level, his & Breanne's plans for kids...or not
RESOURCES:

Get the Show Notes at: https://kimandkalee.com/podcast/joel-freeman/

Tune in for fun and fitness this week, and share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/

We also want your questions for next week's episode! Send them now - email team@kimandkalee.com

***

EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

  continue reading

100 afleveringen

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