#29 - Why Joy And Happiness Are Not The Same
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In this episode, Dr. Phyllis shares intimate stories and personal reflections, illustrating how happiness is like a fleeting sunset, while joy is like the steadfast stars that grace the night sky. Her narratives remind us that our pursuit should not be for short-lived happiness but for the enduring joy that remains, even in the face of adversity. This joy serves as our anchor, guiding us through life's storms.
Episode highlights:
(1:18) Have you thought about it?
(4:17) It can become a source of others' approval
(6:48) Less than desirable feelings
(9:06) Strive for this...
(11:58) Icing on the cake and the cake
(13:15) From Saul to Paul
(15:03) This is joy
(17:34) You're not alone, and they're not the same
(21:05) Outro
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