Finding Harmony in Mind Body and Soul: The Path to Amplified Alignment with Carmen Benton

The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies

Today, we have a very special guest, Carmen Benton, joining us to discuss finding balance in our mind, body, and soul.
In this interview, Carmen shares her incredible journey of overcoming burnout and discovering the significance of finding balance in life. She reveals the physical ailments and emotional struggles she faced and the pivotal moment that led her to prioritize her relationships with her children. Carmen's story is both relatable and inspiring, as she opens up about the sacrifices she made in pursuit of success and the realization that there is more to life than achievements on paper.
Join us as Carmen dives deep into the importance of creating amplified alignment and shares practical insights on achieving balance in all aspects of our lives. If you're looking for ways to find harmony in your mind, body, and soul, this episode is a must-listen. Stay tuned and let's get started on the path of living intentionally!
ABOUT CARMEN BENTON
Carmen Benton is a retired corporate executive, mom of 3, and a renowned sought-after master mindset and energy coach. With her extensive experience and expertise, Carmen empowers high achievers to reach the next level in their lives, relationships, careers, and businesses without burning out.
After a life-threatening burnout, Carmen decided to finally listen to her true calling and passion and decided to leave her corner office and executive salary to live her life intentionally. As a public speaker and podcast host she shares her profound insights on activating one's capacity for quantum leaps by healing from within, without the need to re-experience the pain.
Connect further with Carmen Benton
Website: https://carmenbenton.com
IG: @thecarmenbenton
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: ⁠ MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!

Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.