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Ep 13: Powerful conversations, expansion and a meditation during this time.
Manage episode 311981000 series 3208552
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How are you feeling right now?
Like how are you REALLY?
One thing I know to be true, as I fully honour where you are at right now, is that we always have ONE of two options.
We can either choose to EXPAND or CONTRACT.
Yesterday, in my FREE group Mindset Mastery Mavens (I go live in there every Tuesday at 10AM AEST to do a live Q&A and some sort of activation/meditation) I had a very real conversation around choosing to expand or contract during this time in particular.
I dropped some wisdom and also did a mini meditation that totally propelled those that were on this live, in to MASSIVE action!
The video was to good not to share, so I wanted to share it with you.
If you love the video, and want more of where that came from, you can join my group HERE - https://www.facebook.com/groups/mindsetmasterymavens/
Enjoy! And let me know how what your biggest take aways were!
So much love,
Alissa x
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