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Inhoud geleverd door Tanya Dalton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tanya Dalton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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The Radical Sabbatical

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Manage episode 401894256 series 2394479
Inhoud geleverd door Tanya Dalton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tanya Dalton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Is the life you're leading the one you've always dreamed of, or are you just ticking boxes on society's checklist? I know I was for far too long. After months of grappling with health challenges and facing the reality of burnout, I’m back with a new episode where we dive into the question, “Does your life spark joy?”In this week’s episode I talk about the power of my Radical Sabbatical and how it helped me to reassess, realign and realize how important it is to build a sustainable life that resonates with who you are, not just what you do.

In this episode you’ll learn:

  • How can I figure out what makes me happy?

  • What do I need to prioritize for my mental health?

  • What makes me happy?

  • How can I recognize when I need a break?

Topics Covered:

- Radical Sabbatical

- Today Show Appearance

- Perimenopause

- Substack

- Women’s Health

- Self-Care and Burnout

Key Moments in the Show:

[02:54] The Radical Sabbatical & The Today Show

[06:11] Radical Sabbatical & The Murder Scene

[09:50] My Body Was Clearly Telling Me

[12:44] The Worst Word

[17:10] Feeling Like You're in The Void

[21:21] What's the Plan Moving Forward?

[28:39] What is YOUR Joy?

Get free resources for this episode at TanyaDalton.com/connect

Connect with Tanya Dalton on LinkedIn

Watch the episode on YouTube

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Full Transcript and Show Notes:

https://tanyadalton.com/podcasts/radical-sabbatical/

  continue reading

344 afleveringen

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The Radical Sabbatical

The Intentional Advantage

988 subscribers

published

iconDelen
 
Manage episode 401894256 series 2394479
Inhoud geleverd door Tanya Dalton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tanya Dalton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Is the life you're leading the one you've always dreamed of, or are you just ticking boxes on society's checklist? I know I was for far too long. After months of grappling with health challenges and facing the reality of burnout, I’m back with a new episode where we dive into the question, “Does your life spark joy?”In this week’s episode I talk about the power of my Radical Sabbatical and how it helped me to reassess, realign and realize how important it is to build a sustainable life that resonates with who you are, not just what you do.

In this episode you’ll learn:

  • How can I figure out what makes me happy?

  • What do I need to prioritize for my mental health?

  • What makes me happy?

  • How can I recognize when I need a break?

Topics Covered:

- Radical Sabbatical

- Today Show Appearance

- Perimenopause

- Substack

- Women’s Health

- Self-Care and Burnout

Key Moments in the Show:

[02:54] The Radical Sabbatical & The Today Show

[06:11] Radical Sabbatical & The Murder Scene

[09:50] My Body Was Clearly Telling Me

[12:44] The Worst Word

[17:10] Feeling Like You're in The Void

[21:21] What's the Plan Moving Forward?

[28:39] What is YOUR Joy?

Get free resources for this episode at TanyaDalton.com/connect

Connect with Tanya Dalton on LinkedIn

Watch the episode on YouTube

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Full Transcript and Show Notes:

https://tanyadalton.com/podcasts/radical-sabbatical/

  continue reading

344 afleveringen

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