))
2. Building Emotional Resilience in our Kids
Manage episode 383279551 series 3528009
Inhoud geleverd door Jenilee and Greg. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jenilee and Greg of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
After listening to this episode, we’ll all better understand what it means to build resilience in our kids and be able to apply the following three actionable tips to help nurture our families emotional strength and coping skills:
Tip #1: Grow their emotional vocabulary through modeling (12:38)
Tip #2: Calm the storm through co-regulation (24:35)
Tip #3: Be consistent by maintaining healthy boundaries (37:36)
Get your “Happy Human Freebies” at happyhumanlife.org
Looking to be a part of our membership community? Become a member here!
Thanks for listening. 🙂
-Jenilee and Greg
27 afleveringen
Delen
