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#58 Five Tips For Living In The Moment (& Its NOT Meditation)
Manage episode 440523313 series 3465106
Inhoud geleverd door Jessica Sheppard and Jade Reeve, Jessica Sheppard, and Jade Reeve. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Sheppard and Jade Reeve, Jessica Sheppard, and Jade Reeve of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This is one from the archives back in February but we thought it was so relevant for right now when the post-summer burnout begins and we're all just trying to fall back into step!
EPISODES MENTIONED
what to write in gratitude list:
how to manifest:
learning to be your own best friend:
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