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59. For the Overwhelmed Woman
Manage episode 442197761 series 3220321
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Listen, I get it—I'm tired, stressed, and overwhelmed, just like you. Having been through burnout and a mental breakdown before, I refuse to let myself go back to that place. In this episode, I’m sharing three tools I use to reset, plan, and evaluate, so I can stay grounded and operate within my limits. Share this podcast with a woman who needs to hear this message and I'd appreciate it if you could leave a review of this episode. Stay connected and subscribe to my website here: www.racheltheconfidencecoach.com With love, Rachel #TheConfidenceCoach
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