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"first you need to heal and release, then you activate," on In My Sweats, Podcast #120
Manage episode 428463877 series 3585881
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Just returned home a few days ago from leading my 5th sold out retreat with http://www.fearfultofit.com/
If I could get away to lead 20 beautiful women through 3 days of healing emotionally and have them tune into their breath and body through yoga, meditation and barre classes while not lifting a finger in the kitchen with everything homemade, I'd be gone at least once a month.
It's an honor, a beautiful trusting journey to create a space for women to lead with their hearts and disconnect logic for a weekend.
RETREAT HELP: Thank you Ashleigh Hairston, Rachel Uttech, Brea Barrows, Jen Bumpus, Josie Ball and Taira Hoffman for your support.
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