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67: Exercise
Manage episode 425574339 series 3305035
Inhoud geleverd door Kyah Green and Stephanie Malek and The From Superheroes Network. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kyah Green and Stephanie Malek and The From Superheroes Network of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Lace up your sneakers and get ready to sweat because today we’re talking to Kyah and Steph’s personal trainer, Jimmy Kim, about his lifelong passion; EXERCISE AND FITNESS. We chat about the do’s and don’ts of starting a successful exercise habit, prioritizing the fun part of working out, how lifting muscles uses your brain, the prevalence of performance enhancing drugs, how hard it really is to bulk up, good gym manners and questionable instagram fitness trends. And in case you’re wondering, this episode is NOT sponsored by Jimmy’s Athletics. We just really like it there.
Produced by Andrew Ivimey as part of The From Superheroes Network.
Visit www.FromSuperheroes.com for more podcasts, articles, YouTube series, web comics, and more.
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