EIC 054: Knowing Your Bandwidth And Expanding A Company The Empowered In Color Podcast: Helping People Of Color Thrive In Business And In Life podcast

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

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The Lead Masks Mystery: Death on Vintém Hill 5:58

5 weeks geleden5:58

Later Afspelen

Lijsten

Vind ik leuk

Leuk

5:58

In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or something even more otherworldly? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life »
EIC 054: Knowing Your Bandwidth And Expanding A Company

3 jaar geleden 23:32

MP3•Thuis aflevering

If you're interested in DEI consulting services for your company or organization, please send an email to hello@empoweredincolor.co for rates and ways we can work together.

If you're interested in crowdfunding, check out our Crowdfunding Starter Kit! A Podcast Starter Kit coming soon!

Thanks for listening! Keep in touch:

Share the show and tag us on Instagram: @empoweredincolor
Tweet at us on Twitter: @empoweredpoc
Subscribe to our newsletter
Kriselle's personal socials: Instagram, Twitter
When you post about your successes and stories, use the hashtag #WhenPOCThrive
Subscribe on iTunes, Google Podcasts, or Spotify. Leave a review on iTunes/Apple Podcasts to help us reach more people!

56 afleveringen

#Marketing #Kriselle G | Empowered in Color #Careers #Business #Heritage Month

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

EIC 054: Knowing Your Bandwidth And Expanding A Company

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

published 3 jaar geleden

MP3•Thuis aflevering

If you're interested in DEI consulting services for your company or organization, please send an email to hello@empoweredincolor.co for rates and ways we can work together.

If you're interested in crowdfunding, check out our Crowdfunding Starter Kit! A Podcast Starter Kit coming soon!

Thanks for listening! Keep in touch:

Share the show and tag us on Instagram: @empoweredincolor
Tweet at us on Twitter: @empoweredpoc
Subscribe to our newsletter
Kriselle's personal socials: Instagram, Twitter
When you post about your successes and stories, use the hashtag #WhenPOCThrive
Subscribe on iTunes, Google Podcasts, or Spotify. Leave a review on iTunes/Apple Podcasts to help us reach more people!

56 afleveringen

#Marketing #Kriselle G | Empowered in Color #Careers #Business #Heritage Month

Alle afleveringen

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 054: Knowing Your Bandwidth And Expanding A Company 23:32

3 years geleden23:32

23:32

Today's episode is short, but we're expanding! While this episode is basically an update episode, I've learned so many things about myself and changed as both a person and entrepreneur that I hope you can learn and take note from in your own business or your own team! If you're interested in DEI consulting services for your company or organization, please send an email to hello@empoweredincolor.co for rates and ways we can work together. If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 053: A Radically Honest Conversation About Spirituality in The Diaspora with The Bratty Brujita, Yvette Montoya 1:08:46

4 years geleden1:08:46

1:08:46

Happy Latinx Heritage Month! Today we're covering an extremely personal topic on the podcast: spirituality. We're talking to Yvette, The Bratty Brujita, about how she fell into becoming a spiritual practitioner & being paid for it, how it has helped her heal from previous traumas, and why we ALL need to be more in tune with spirituality. It was a radically honest conversation that would, at the very least, give you a lot to think about and consider in regards to your own personal life and journey. Mentioned on this week's episode: Yvette on HipLatina Brief background on Santería Emilia Ortiz Build with Joy ( when she was on the podcast ) Yvette on PopSugar The Bratty Brujita website Book a limpia Book a reading If you're interested in DEI consulting services for your company or organization, please send an email to hello@empoweredincolor.co for rates and ways we can work together. If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 052: Women of Color in Venture Capital and the Immigrant Experience with Surbhi Rathore of Symbl AI 40:49

4 years geleden40:49

40:49

We are BACK and coming back strong! Today we have our first-ever venture capital-funded entrepreneur! Surbhi is a co-founder of Symbl AI and is an immigrant. Today she shares her story getting into tech, becoming a startup founder, and even a little bit about being an entrepreneur on a visa and what that process has been like. Mentioned on this week's episode: Sage Quiamno, who we featured last year on EIC 030 Symbl AI website , Facebook page , Instagram , Linkedin , Twitter , Youtube Channel Gong.io - revenue intelligence software American visas: O-1 (Individuals with Extraordinary Ability or Achievement), EB-1 (Employment-based, first preference) Techstars Surbhi's personal Linkedin , Twitter If you're interested in DEI consulting services for your company or organization, please send an email to hello@empoweredincolor.co for rates and ways we can work together. If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 051: Dealing With A Career Crossroads & What To Do 34:30

4 years geleden34:30

34:30

I've spent the last few months at a career crossroads, torn between what my head says to logically do and what my heart wants me to do to be fulfilled. Today's episode will detail all of that and the break Empowered in Color will be going on until September. I'll talk about what I've been dealing with, what I've learned about myself in the process, and what that means for you/EIC in the future! Mentioned on this week's episode: Subscribe to our newsletter EIC 041: 2020 Reflections and Looking Forward Kriselle's Personal Instagram , Twitter Lunchclub AI (referral link, not sponsored) Empowered in Color Website (stay tuned for updates!) Crowdfunding Starter Kit If you're interested in sponsoring the podcast and/or newsletter, email us hello@empoweredincolor.co EIC's Instagram Support our work, Buy us a Chai Latte! If you're interested in DEI consulting services for your company or organization, please send an email to hello@ggcreatives.com for rates and ways we can work together. If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 050: Intersectionality and Pride 33:30

4 years geleden33:30

33:30

We want to close out Pride Month talking about something that impacts how we approach everything we do at Empowered in Color: Intersectionality. If you've been following us for a while you're likely familiar with the term already, but we think it's always good to have a refresher and relate it back to Pride because even many people of color still aren't fully on board with supporting the LGBTQ+ community, many of whom are poc and in our communities themselves. Mentioned on this week's episode: Intersectionality definition and Kimberlé Crenshaw Love, Victor tv show Euphoria tv show Support our work, Buy us a Chai Latte! If you're interested in DEI consulting services for your company or organization, please send an email to hello@ggcreatives.com for rates and ways we can work together. If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 049: Ask HR about Diversity, Equity, Inclusion with Patricia Figueroa of Your Human Resource 49:51

4 years geleden49:51

49:51

One year after the murder of George Floyd, support for the Black Lives Matter movement and police reform has gone down especially from white folks, and many companies haven't done much change internally to make significant strides towards true Diversity, Equity, & Inclusion (DEI). Today's episode was taken from our first-ever workshop/webinar back in April where we had HR professional Patricia Figueroa talk about how people can navigate discussions and concerns over DEI in the workplace, as well as offer some insight from a human resources perspective. Mentioned on this week's episode: Keep up with Patricia of Your Human Resource: Instagram , Linkedin Subscribe to the EIC Newsletter NPR Codeswitch Podcast episode: The Racial Reckoning that Wasn't Pew Research Study BLM Support Leaderology If you're interested in DEI consulting services for your company or organization, please send an email to hello@ggcreatives.com for rates and ways we can work together. If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 048: The "PI" in AAPI with Lilian Dirrebes 1:13:22

4 years geleden1:13:22

1:13:22

While the month of May is meant to celebrate both the Asian American and Pacific Islander communities, Pacific Islander (also known as Pasifika) folks are often tokenized or completely left out of the conversation and celebration. Today I'm sitting down with Lilian Dirrebes, a Palauan American from Portland, Oregon to talk about her identity as a Pasifika person, how she's managed to stay true to her identity in a place so white like PDX, and how people need to be more intentional and considerate of the Pasifika community when we have these conversations around the "AAPI" umbrella. Mentioned on this week's episode: Empowered in Color Instagram - Follow us to see when we share "who to follow" lists during heritage/history months Kriselle's Twitter , Lilian's Twitter Lilian's Instagram Lilian's Art Website , IG The " Pasifika Connection " Twitter List 33 Pasifika Creatives to Follow on IG: @guma_gela @byclayjosh @hafaroldy @rockin_roquin @gilli.art @diechee @jerryfish103 @shaycolorway @despicerorak @kathyjkijiner @infinitedakota @ngaiire @kaiit_isshe @melanesianmarks @teptok @sunameke @lumailabel @_sketchydreamer_ @the_art_serge @ropate_kama @jeffry_feeger_art @jahra.wasa @ahuacollective @fafswag @patityrell @tuloucollective @sloaneleong @_lehuauakea_ @vkukua @GystForKickz @reina_the_poet @numanaturesgentleman @jamie_berry_artist If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 047: Asian American & Pacific Islander Heritage Month and Mental Health Awareness Month 18:40

4 years geleden18:40

18:40

After a monthlong break, we are back to celebrate Asian American and Pacific Islander Heritage Month (AAPIHM) as well as Mental Health Awareness Month! Today's episode is a short reminder of how we all need to be better in celebrating this month for the AAPI community by being intentional about inclusion and not just tokenizing us. It's also quite fitting that Mental Health Awareness Month is during the month of May as well. Mentioned on this week's episode: EIC 046: Anti-Asian Violence and How Podcasting Has Shaped My Voice If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 046: Anti-Asian Violence and How Podcasting Has Shaped My Voice 21:57

4 years geleden21:57

21:57

This episode was originally going to be a reflection of the last 3 years of Empowered in Color, but with the recent Anti-Asian events, I decided to focus on that with a little bit of reflection on how podcasting with EIC has helped me be able to speak the way I am speaking about these events today. Mentioned on this week's episode: Instagram Live Videos about Anti-Asian Violence If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 045: How to Become an Unapologetic Woman and/or Support Them in Your Life 51:12

4 years geleden51:12

51:12

March is Women's History Month, and earlier this week we celebrated International Women's Day! In honor of that, I'm sharing with you my story on how I have become more confident in myself and who I am as a woman and woman of color. I'll even share some practical, actionable tips for you whether you are a woman working on yourself or a man listening but want to support the women in your life. Tips for Women to be more Unapologetic about who They Are: Practice with the little things, like saying no if you don't want to do something or don't have the bandwidth to do it. Surround yourself with encouragers. I'm not saying yes-people who will never tell you if you've messed up, but encouragers will be there to remind you of your worth and capabilities when imposter syndrome takes over. Shift your mindset to "just do it." This is something that will happen over time as you begin to do the first 2 tips, but they will also need to be paired with you continuously reminding yourself to shoot your shot. Think of it as constantly giving yourself mini pep talks. Even if something doesn't work out, reframe it to a lesson learned for next time rather than a failure. For Men to Support the Women in Your Life: When a woman asks you for something or tells you a story about something that's happened to them, pause before you respond. Don't be reactive. If you find yourself getting defensive when they ask for something like a raise or you don't immediately believe an incident of harm to them, ask yourself why you are reacting like that. I can almost guarantee you that there is a deeper, possibly subconscious reason as to why. After the conversation, I encourage you to think about that and examine it. Learn about women's history. It sounds obvious but you'd be surprised how much men don't know about the things women have done for society or how laws have treated them in the past. Read books by women, listen to women, use Google to jump start your research. Google is free. Mentioned on this week's episode: EIC 030: Creating a Future for Us with Sage Quiamno Amend Series on Netflix If you're interested in crowdfunding, check out our Crowdfunding Starter Kit ! A Podcast Starter Kit coming soon! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 044: Let's Network and Get Work 41:54

4 years geleden41:54

41:54

We're releasing an online course! After years of putting it off out of fear, we are releasing Network and Get Work , the ultimate guide to connecting with people online and offline, no matter the situation so that you can further your career. The course will be released by April 2021 at the latest, but here's what you can expect in today's episode: Why we're putting it off until further notice instead of launching this month like originally intended The story behind the course The fear that prevented its release for 4 years What to expect to learn in the course If you're interested in learning more about the course and would like to be the first to know when it's officially released (special deals will be available ONLY for email subscribers), head over to the course page: Network & Get Work I'm speaking at Podfest! If you're interested in attending for FREE, use code AAPODCASTERS at this Eventbrite link . Mentioned on this week's episode: Network & Get Work Course (NWGW) Twitter thread explaining why the release is being pushed back further Regina Anaejionu EIC 012: Brand Partnerships and Blogging for Business Book: Branding Pays by Karen Kang (not an affiliate link) Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 043: Hosting a Virtual Summit 2 Years in a Row - What Worked and What Didn't 50:41

4 years geleden50:41

50:41

Last month, we hosted our 2nd Annual Empowered Summit! It was a success, though not in the ways that I expected, and this week I'm sharing lessons learned as a result. Whether you are interested in hosting virtual events or just like attending them, you are bound to learn something new in today's episode! You'll learn about: What it takes to host a virtual event Tools to use for virtual events What worked for this year's event What didn't work for the event My honest failures and struggles in the process What to expect for next year's summit and future virtual events we host How you can catch this year's summit even if you missed it Mentioned on this week's episode: EIC 025: IRL & Online Event Debrief - Lessons Learned 2021 Empowered Summit Replays Crowdcast (affiliate link, this doesn't affect you but subscribing through this link will support me :)) Crowdcast Equality Program for community organizers EIC 035: Building Empires with Joy Valerie Carrera Steady Studio in Santa Ana, CA Candy's Kloset Network and Get Work , our newest online course! Subscribe to our newsletter to be notified when Network and Get Work goes live! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 042: 6 Month ADHD and Meds Check-in 48:17

4 years geleden48:17

48:17

Six months ago, I was diagnosed with Attention Deficit Hyperactive Disorder (ADHD) by a psychiatrist for the first time as an adult. It's been six months since my diagnosis and being placed on meds and on this episode I talk about what my experience has been like so far and how you can either get help yourself or at least have a better understanding of people like me. Mentioned on this week's episode: EIC 032: Destigmatizing Mental Health - ADHD, Therapy, Meds, and More EIC 035: Building Empires with Joy Valerie Carrera Subscribe to our newsletter to be notified when Network, Get Work and the Empowered Summit replays go live! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
Join us for the 2nd Annual Empowered Summit! Jan 11-12, 2021 19:13

4 years geleden19:13

19:13

Monday and Tuesday, January 11-12, 2021 we will be hosting our 2nd Annual Empowered Summit ! Especially with recent events in the U.S. Capitol, we believe now more than ever that people of color NEED to do something to create the lives that they want to have the freedom and joy we deserve no matter what happens. That no matter what happens in the U.S, we have OPTIONS for what we can do next. Expect to see sessions on: Maximizing social media for networking Getting smart with our emotions to improve our relationships with others Building wealth for retirement TODAY Getting involved with environmental justice in small, actionable, everyday ways Speaking up on racism regardless of your industry Profiting first even with a larger business purpose Grab your tickets for the summit: https://www.eventbrite.com/e/2nd-annual-empowered-summit-bouncing-back-from-the-hell-of-2020-tickets-135221899341 If you are listening to this after the summit has ended, you can still purchase summit replays at the link above until January 31st! Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life

1
EIC 041: 2020 Reflections and Looking Forward 37:57

4 years geleden37:57

37:57

2020 was a hellish year for everyone, but if you're reading this, you can say we made the most of it. Let's reflect on EIC from the past year, how we lived out our word of the year (thrive) and how we will frame 2021: Envision. Mentioned on this week's episode: On January 11-12, 2021, we are hosting the 2nd annual Empowered Summit ! Join us and other speakers of color as we talk money, mental health, racism, and more to help YOU make 2021 a hell of a lot better than 2020, no matter what happens! Join us the live event for free with code THRIVELIVE or have immediate lifetime access by purchasing a presale ticket at $10. We would love to see you there. Click here for more info and to save your spot! EIC 033: How to Move in the Middle of a Pandemic EIC 032: Destigmatizing Mental Health - ADHD, Therapy, Meds, and More Take our audience survey! Thanks for listening! Keep in touch: Share the show and tag us on Instagram : @empoweredincolor Tweet at us on Twitter : @empoweredpoc Subscribe to our newsletter Kriselle's personal socials: Instagram, Twitter When you post about your successes and stories, use the hashtag #WhenPOCThrive Subscribe on iTunes , Google Podcasts , or Spotify . Leave a review on iTunes/Apple Podcasts to help us reach more people!…

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EIC 054: Knowing Your Bandwidth And Expanding A Company