7. The Courage to Heal: Listening to the Inner Child

The Divine FemiNest™ Podcast

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In this episode, Sirona West shares her deeply personal journey of healing from childhood trauma, including experiences of sex trafficking and abuse. She discusses the importance of support resources for survivors, her spiritual approaches to healing, and the process of rewriting her childhood narrative to reclaim her power and identity. Through her story, she emphasizes the significance of facing painful memories, the concept of soul fragmentation, and the transformative power of energy work in her healing journey.
Takeaways:

• You do not have to navigate this alone.
• Help is available and you deserve support.
• Facing the demons of childhood can been intense.
• The spiritual journey involves using pain to grow.
• Healing often requires time and courage to face difficult truths.
• Parts of us may detach or fragment to survive pain.
• Soul retrieval is a beautiful process of reclaiming lost parts of us.
• We magnetize people and situations into our lives for specific reasons.
• The healing process continues and never really ends.
• Rewriting our childhood stories can be empowering.

Chapters
00:00 Introduction to Healing and Personal Journey
03:59 Facing Childhood Trauma
07:18 The Impact of Family Dynamics
10:21 Revisiting Memories and Healing
12:47 Soul Fragmentation and Retrieval
14:46 Creating a New Narrative
17:43 The Power of Community and Support
21:01 Empowerment Through Storytelling
23:48 Conclusion and Future Aspirations
41:14 Support Resources for Survivors
42:12 Community and Mental Health Support
Support the show

To book your 1-1 session or 12 Week Mentorship with Sirona, visit: sironawest.com
IG: https://www.instagram.com/sironawestauthor
Domestic Violence Resources & Human Trafficking Resources in the U.S.:

• Domestic Violence Hotline: [phone]
• Human Trafficking Hotline: [phone]
• Mental Health & Suicide Hotline: Call or Text 988
• Homeless Shelter Hotline: 211
• Restoring Ivy Collective - In person & Virtual Support Groups for Trafficking Survivors:
  restoringivycollective.org
• The Loveland Foundation - Free Counseling for Black Women & Girls:
  thelovelandfoundation.org