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How to stop overthinking
Manage episode 278381274 series 2700768
Broadcaster John Offord chats to psychologist, speaker and the author of "The Book of Overthinking: How to Stop the Cycle of Worry", Gwendoline Smith about mental health and her own experiences of Bipolar Disorder. Please see http://www.gwendolinesmith.co.nz more details.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support67 afleveringen
Manage episode 278381274 series 2700768
Broadcaster John Offord chats to psychologist, speaker and the author of "The Book of Overthinking: How to Stop the Cycle of Worry", Gwendoline Smith about mental health and her own experiences of Bipolar Disorder. Please see http://www.gwendolinesmith.co.nz more details.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/differentminds/message Support this podcast: https://podcasters.spotify.com/pod/show/differentminds/support67 afleveringen
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