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Resetting Bad Habits: Andie's Guide to Personal and Professional Growth
Manage episode 366159729 series 3484537
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Today I’m joined with the beautiful boss b*tch Andie White! In this episode we talk about how we naturally default into familiar bad habits and how to overcome it. She shares valuable lessons learned from her life in politics & being born into a world of chaos. She shares her personal story of how she was a product of divorce & how she’s learning to balance her masculinity and femininity from having to be her own savior. From discovering your ideal success to resetting bad habits and gaining clarity of your defaults, Andie provides practical tips to improve your personal and professional life.
In this episode you will hear:
- How Andie was a COO right out of college
- Andie’s life in politics and her door knocking days
- A Product of An Extreme Custody Battle
- Habits and Organization
- Defaulting into Undesired ‘Bad’ Habits
- Getting Clarity of What Your Default Into
- Masculinity and Femininity in the Work Force
- Keeping Life Simple Enough to Execute
- Trending Diets and Fads
- The Evolution of Human Connection
- Bad Decisions and Insecurities
- and taking it One Step at a Time to Form Better Habits
Connect with Andie:
@staywellandie
If you want to participate and interact with the show, head over to www.dannagift.com where you can submit your topics or questions you want to hear on any upcoming episodes. I'm excited to hear from you!
Hoofdstukken
1. Intro (00:00:00)
2. Andie's Life Began in Politics (00:01:44)
3. Looking for Your Ideal Success (00:04:02)
4. Habits and Organization (00:06:41)
5. Resetting Your Default Habits (00:08:48)
6. Getting Clarity of Your Default Habits (00:13:26)
7. Biting Off More than You Can Chew (00:17:51)
8. Masculine and Feminine Traits in the Workforce (00:19:38)
9. K.I.S.S Habit Building (00:24:50)
10. 75 Hard is BullPoop (00:25:21)
11. Other BullPoop Fad Diets and Trends (00:29:31)
12. Emotional Eating (00:35:45)
13. The Evolution of Human Connection (00:40:40)
14. A Product of Divorce - The Fight for Custody (00:45:21)
15. Carrying The Burden on Your Back (00:50:07)
16. Bad Decisions and Insecurities (00:56:27)
17. Fake It Til You Make It (01:00:57)
18. Andie's Personal Habits She's Working On (01:04:49)
19. There's Levels to Maintaining Your Habits (01:10:12)
20. Danna's Personal Habits She's Working On (01:11:37)
21. Accountability Partners (01:17:17)
22. Closing Out (01:20:07)
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