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#88 Optimizing Health and Wellness To Reduce Stress During Fatherhood: Dr. Nick Jensen's Path to Personal and Parental Well-Being
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Are you ready to take charge of your health journey and create a positive impact for your family's future?
This episode delves into the vital role of men's health, self-reflection, and creating meaningful connections. Dr. Jensen emphasizes the significance of navigating health challenges, embracing vulnerability, and optimizing well-being for a fulfilling life.
You'll gain insights into overcoming health challenges, understanding the impact of self-reflection, and fostering transformative relationships with your loved ones.
Take the first step to optimizing your health and family well-being by listening to this episode for practical strategies for personal growth and self-care.
About Dr. Nick Jensen
Since graduating from the Boucher Institute of Naturopathic Medicine in 2007 Dr. Jensen has focused his practice around Lifestyle Medicine and Family Wellness with his wife and partner Dr. Sonya Jensen. Divine Elements-Naturopathic Family Wellness grew out of their relationship with one another and continues to grow as their family expands.
Links:
- Website: https://divineelements.ca/
- Linkedin: https://ca.linkedin.com/in/dr-nicholas-jensen-nd-5b286717
- Instagram: https://www.instagram.com/drnickjensen/
About The Dad Central Show
Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.
The Dad Central Show coaches you to be your best, while bringing out the best in your family.
Links for Dad Central:
- Website: https://dadcentral.ca
- The Dad Central Show: https://dadcentral.ca/podcast/
- Facebook: https://facebook.com/dadcentral
- Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ
Contact us at podcast@dadcentral.ca
The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.
Three more ways Dad Central helps:
FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/
DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/
7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/
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